any advice on how to set boundaries
avoid thinking of "setting boundaries" as a solution to a conflict. think of is as more of a lifestyle.
this article really helps explain the difference, and theres a workshop discussion (for practical application) at the bottom of it:
https://www.bpdfamily.com/content/setting-boundarieshow should i respond or what should i do when my BPD partner goes into a fit of attacking condemnation on me with intense anger?
can you tell us more about whats going on, or a recent example? what does she say and do? what leads up to the explosions? how do you respond?