Running is the best! Pounding the pavements lets your frustration on them out so effectively.
Do you have any races/fundraisers/marathons you could train for?
I did a half marathon in May and having something to work towards, rather than just going running, really helped me focus and also the sense of achievement made me feel so good about myself

They will not have a happy relationship. But you can and you can be happy. That is the best revenge of all - a silent victory for you
