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Before you can make things better, you have to stop making them worse... Have you considered that being critical, judgmental, or invalidating toward the other parent, no matter what she or he just did will only make matters worse? Someone has to be do something. This means finding the motivation to stop making things worse, learning how to interrupt your own negative responses, body language, facial expressions, voice tone, and learning how to inhibit your urges to do things that you later realize are contributing to the tensions.
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Author Topic: Moving on  (Read 530 times)
ts919
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Relationship status: married
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« on: August 26, 2013, 03:34:37 PM »

It's been a while since I've been on... . and things haven't changed one bit.  I have an apt tomorrow with an attorney to see what my options are.  After a massive blowout last week, I have given my wife papers to sign (a dissolution which does not require an attorney where we live).  This is after I offered her a separation with the condition that she attend therapy for herself (she refuses therapy - says she doesn't need a "quack" to tell her how to live) and have begged her for two years to go seek help of some sort.  I've just had enough... . enough for me and more importantly enough for my S6, who most certainly doesn't deserve to live in this environment (uBPDw is step-mom; bio mom and i get along great, as well as step-dad).

And I feel guilty.  Super guilty.  She's been so nice the past few days... . my in-laws are even now all of sudden on the scene (which we rarely see them)... .

I know it's all an act to get me to feel bad and not go through with it.  I know if I play along that it won't take but a month to get right back to where we are... . but I feel horrible, like I'm taking my toys and going home or something (very out of character for me!). 

I've been advised by my T that I should prepare for months of her "standing her ground" and other defiant behavior; anything to get me to stick around and be subject to her abuse. 

Ugh. 

Thanks for letting me rant a bit Smiling (click to insert in post)
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Seppe

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« Reply #1 on: August 27, 2013, 03:23:56 PM »

TS:  I struggle with guilt as well; it's what is preventing me from leaving.

I feel selfish.  I feel like I am giving up on someone who I care about.  In our better moments, she has been really good for me; made me self aware of some things I needed to work on, then when she needs me, I want out. 

I imagine we are alike:  I am used to fixing others' problems, even if it means swallowing hard to do it.  I think of myself as being able to bear the burden of others I love.  I am slowly realizing, however, that type of martyr image I have of myself is ridiculous.  It helps me when I accept I am most likely not as important as I think I am. 
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ts919
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Relationship status: married
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« Reply #2 on: August 27, 2013, 03:33:50 PM »

Seppe:

Your last sentence made me smile Smiling (click to insert in post)

I'm very much the same way... . I've become a martyr.  I am the caretaker to the extreme and I feel such immense guilt for wanting to leave.  There have been some situations involving my son that had anyone else done them, I would've cut the communication off immediately; for some reason, since it's her, I've accepted her half-ass apologies (or complete lack of awareness that anything was out of line) and let it go.  This, on top of countless other situations... . it's an endless list/cycle. 

I meet with my attorney this evening... . here in about a half hour.  I've just really become someone I never thought I'd be... . and it has to stop now.

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KHC_33
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« Reply #3 on: August 27, 2013, 03:39:02 PM »

Seppe:

Your last sentence made me smile Smiling (click to insert in post)

I'm very much the same way... . I've become a martyr.  I am the caretaker to the extreme and I feel such immense guilt for wanting to leave.  There have been some situations involving my son that had anyone else done them, I would've cut the communication off immediately; for some reason, since it's her, I've accepted her half-ass apologies (or complete lack of awareness that anything was out of line) and let it go.  This, on top of countless other situations... . it's an endless list/cycle. 

I meet with my attorney this evening... . here in about a half hour.  I've just really become someone I never thought I'd be... . and it has to stop now.

I too, have also said the same thing to myself. I've become a martyr... . I have always felt the need I have to rescue people. Partly because of how needy my mother was. I wasn't allow not to help and if I didn't I was selfish. I was shamed. Guilt.

Good luck at your attorneys office. Just remember this brings you one step closer to healing. 
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ts919
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« Reply #4 on: August 28, 2013, 08:14:03 AM »

Thanks KHC!  The meeting went well; I'm feeling much better about the situation at the moment.  I got some questions answered and feel much more confident about how it will go down.  She does not know that I visited an attorney but she is currently in her "suck up" phase of her cycle (that's my nickname for it Smiling (click to insert in post) ).  All of a sudden the house is magically clean, the dishes are done, there is a devotional book sitting on the kitchen table... . and I didn't do any of it! 

This will last about 2 weeks, or until I need to buy son soccer cleats for his first year in soccer... . then there's a good chance that devotional book will end up flying through the air at my head.  Smiling (click to insert in post)

Sorry for the sarcasm, I'm just in a good mood this morning for the first time in ages - between the attorney meeting last night and going out with some friends for the first time in ages, I'm on cloud 9!
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KHC_33
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« Reply #5 on: August 28, 2013, 12:46:21 PM »

Thanks KHC!  The meeting went well; I'm feeling much better about the situation at the moment.  I got some questions answered and feel much more confident about how it will go down.  She does not know that I visited an attorney but she is currently in her "suck up" phase of her cycle (that's my nickname for it Smiling (click to insert in post) ).  All of a sudden the house is magically clean, the dishes are done, there is a devotional book sitting on the kitchen table... . and I didn't do any of it! 

This will last about 2 weeks, or until I need to buy son soccer cleats for his first year in soccer... . then there's a good chance that devotional book will end up flying through the air at my head.  Smiling (click to insert in post)

Sorry for the sarcasm, I'm just in a good mood this morning for the first time in ages - between the attorney meeting last night and going out with some friends for the first time in ages, I'm on cloud 9!

That's awesome. I had a counseling appointment this am. She made me feel amazing. She told me she is amazed how much work I have done on myself in a short amount of time. I brought the book stop walking on egg shells & showed her all piles of notes I had. Like you that cloud 9 ... it exists for people who truly find health & healing within themselves. Coming to that realization & allowing myself to look on the mirror where lies the why I got myself here & how to stop the repetitive patterns. Finally I can be free. Not oh I wish I had a man to kiss my wounds & make me better. No... . I need to examine my own wounds & be honest with my own behaviors ad deal and relearn proper ones that I never was taught. I see things so clearly. Knowledge is power it's an awakening that I longed for. No one is meeting my needs ... . I'm meeting my own. This is what its like to love yourself... . well I'm all for it!
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