Just curious as to what your experiences have been with outsiders who are familiar with your relationship, ie friends, family, co-workers, once your BPDx starts painting you black?  :)o those closest to you who are familiar with the relationship buy into it?  :)o they believe all the black that is being painted onto you?
Smear campaigns by people we were once intimate with and trusted are pretty hurtful. When my ex dragged my name through the mud to damn near every guy & gal in our neighborhood willing to listen I felt intense shame. I didn't think that someone I once trusted would go that far in getting the last parting shot. I was devastated at the amount of vitriol and lies he painted to absolve himself from the truth.
So... . did some people believe my ex's lies? Sure. Some people like gossip and love to eat negativity for breakfast, lunch and dinner.
But it all boils down to this.
You cannot control your ex's actions, the words that come out of her disordered mouth, or the people who believe her. What matters most in this delicate time is not putting yourself in a defensive position trying to disprove her lies. Silence is your trump card here and it's golden. All that matters is that you know the truth and that you know who you are. Let time be the judge. The truth has a way of always coming to the surface.
I was good to my BPDexbf. I treated him like a King and did my damnedest to fulfill his bottomless pit of entitlement. The lies he told after the breakup really stung but I held on to my truth. Those who believed him weren't my friends anyway. At some point you have to surrender the desire to be validated by the thoughts of others who really could care less about you.
The people who love and know you will always have your back.
It hurts to be embarrassed but the shame really lies with the person who's doing all the lie telling:
our exs.For me, I'd rather see these people steer her in the right direction, possibly questioning her black vision of me, and helping her re-evaluate her thinking pattern and overall health.
The chances of that happening borders on our wishful thinking. Is is not the job of others to defend our goodness. It would be nice but more than likely her family and friends have been down this road with her before.
I want her to get the help she needs, and get back into DBT. It scares me to think that the few people who do have relationships with her, may be feeding into her manipulation of my character.
You may want her to get help but does she? That's the thing. The desire to change lives with them. If her friends are feeding into her lies then that's on them so you really shouldn't care about what other people are believing about you. Take your power back and let her friends believe her lies.
I know that everyone needs support during a breakup, but I also know that my family and friends would call me out if I was being irrational or contradicting myself.
Your family and friends are YOURS. We tend to apply "shoulds" to situations are aren't one and the same. Your family and her family are two entirely different lanes.
Spell