Diagnosis + Treatment
The Big Picture
Dr. Jekyll and Mr. Hyde? [ Video ]
Five Dimensions of Human Personality
Think It's BPD but How Can I Know?
DSM Criteria for Personality Disorders
Treatment of BPD [ Video ]
Getting a Loved One Into Therapy
Top 50 Questions Members Ask
Home page
Forum
List of discussion groups
Making a first post
Find last post
Discussion group guidelines
Tips
Romantic relationship in or near breakup
Child (adult or adolescent) with BPD
Sibling or Parent with BPD
Boyfriend/Girlfriend with BPD
Partner or Spouse with BPD
Surviving a Failed Romantic Relationship
Tools
Wisemind
Ending conflict (3 minute lesson)
Listen with Empathy
Don't Be Invalidating
Setting boundaries
On-line CBT
Book reviews
Member workshops
About
Mission and Purpose
Website Policies
Membership Eligibility
Please Donate
May 06, 2025, 08:09:07 AM
Welcome,
Guest
. Please
login
or
register
.
1 Hour
5 Hours
1 Day
1 Week
Forever
Login with username, password and session length
Board Admins:
Kells76
,
Once Removed
,
Turkish
Senior Ambassadors:
EyesUp
,
SinisterComplex
Help!
Boards
Please Donate
Login to Post
New?--Click here to register
Books members most read
105
The High
Conflict Couple
Loving Someone with
Borderline Personality Disorder
Loving the
Self-Absorbed
Borderline Personality
Disorder Demystified
BPDFamily.com
>
Relationship Partner with BPD (Straight and LGBT+)
>
Romantic Relationship | Detaching and Learning after a Failed Relationship
> Topic:
Broke NC and Talked to Ex
Pages: [
1
]
Go Down
« previous
next »
Print
Author
Topic: Broke NC and Talked to Ex (Read 578 times)
Pretty Woman
Offline
Gender:
What is your sexual orientation: Gay, lesb
Who in your life has "personality" issues: Ex-romantic partner
Posts: 1683
The Greatest Love is the Love You Give Yourself
Broke NC and Talked to Ex
«
on:
February 02, 2014, 07:37:28 AM »
Good morning BPD Family Peeps,
Just a quick update... . so I broke NC and spoke to my ex yesterday. It was a very interesting and surprisingly mature conversation regarding our relationship and how it ended. Of course, she cried several times and told me she made a big mistake. But I was calm and unaffected. I think when she told me I was one of the best people she's ever known I said something like:
"Of course I am"
I mean I was feeling pretty good and confident.
She talked about my replacement, her time in the hospital, how badly she missed me. How she was in the dating sites just to talk to people because she was lonely.
As we talked her story changed. She was dating, nothing that happened between she and my replacement turned into, they kissed.
As I listened to this lucid woman who seemed normal I started picking up on all her bullcrap. A changing story that kept changing as we spoke.
Finally I told her I was in a relationship. She went silent.
I think I freaked her out I was completely ok with the break up. She seemed calm and told me I sounded great and happy.
Realistically I know she will try to talk to me again however I feel very empowered.
I am not recommending this (breaking contact) all I can say is I felt better knowing I am in control and she can't affect me anymore.
Logged
sadinnc98
Offline
Gender:
What is your sexual orientation: Straight
Posts: 256
Re: Broke NC and Talked to Ex
«
Reply #1 on:
February 02, 2014, 08:35:44 AM »
It sounds like you are in a great place PW and I am proud of you! I hope to be like you one day! You sound emotionally healthy and confident... that's great!
Logged
babyducks
Offline
Gender:
What is your sexual orientation: Gay, lesb
Who in your life has "personality" issues: Ex-romantic partner
Posts: 2920
Re: Broke NC and Talked to Ex
«
Reply #2 on:
February 02, 2014, 09:35:16 AM »
PW,
It sounds like you had the opportunity to take a step forward to closure and took it.
There is another thread going about no contact / low contact. and some very good things have been said there.
https://bpdfamily.com/message_board/index.php?topic=218980.0
It has been my experience that contact has been a learning and growing experience for me, and sometimes it has been some what painful.
I have noticed that I tend to pay the price for contact about 3 days after the event. There seems to be a very predictable cycle of feeling good for speaking my truth, feeling free and then a down turn a couple of days after, as I recognize how sad all this is.
babyducks
Logged
What lies behind us and what lies ahead of us are tiny matters compared to what lives within us.
Pretty Woman
Offline
Gender:
What is your sexual orientation: Gay, lesb
Who in your life has "personality" issues: Ex-romantic partner
Posts: 1683
The Greatest Love is the Love You Give Yourself
Re: Broke NC and Talked to Ex
«
Reply #3 on:
February 02, 2014, 09:49:52 AM »
Baby ducks,
I think it's empowering only when you get to a point you know this person doesn't complete you. Her calling me, crying, repeating the same stuff. I think I needed to hear it again and it confirmed things for me.
She is a wreck I am so unaffected.
I'm not getting off on this but I will say it feels good to know I can do this... . I can take back my power.
In happy, I'm excited. I know I can do this.
Logged
Dog biscuit
Offline
What is your sexual orientation: Straight
Posts: 193
Re: Broke NC and Talked to Ex
«
Reply #4 on:
February 02, 2014, 09:58:05 AM »
Ah, it must feel good to shake of the burden PW!
Logged
willtimeheal
Offline
What is your sexual orientation: Gay, lesb
Relationship status: Split 4-2013 trying to work it out
Posts: 813
Re: Broke NC and Talked to Ex
«
Reply #5 on:
February 02, 2014, 03:14:38 PM »
Good for you PW. Your life. Your future. Your decision. Proud of you.
Logged
growing_wings
Offline
What is your sexual orientation: Gay, lesb
Who in your life has "personality" issues: Ex-romantic partner
Posts: 529
Re: Broke NC and Talked to Ex
«
Reply #6 on:
February 02, 2014, 03:42:41 PM »
hi PW thanks for sharing... .
can i ask you, why did you decide to break NC? what is what you were looking for?, closure?
thanks
Logged
Ironmanrises
Offline
Gender:
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 1774
Re: Broke NC and Talked to Ex
«
Reply #7 on:
February 02, 2014, 10:21:27 PM »
Quote from: Pretty Woman on February 02, 2014, 07:37:28 AM
Good morning BPD Family Peeps,
Just a quick update... . so I broke NC and spoke to my ex yesterday. It was a very interesting and surprisingly mature conversation regarding our relationship and how it ended. Of course,
she cried several times and told me she made a big mistake.
But I was calm and unaffected. I think when
she told me I was one of the best people she's ever known
I said something like:
"Of course I am"
I mean I was feeling pretty good and confident.
She talked about my replacement, her time in the hospital, how badly she missed me. How she was in the dating sites just to talk to people because she was lonely.
As we talked her story changed. She was dating, nothing that happened between she and my replacement turned into, they kissed.
As I listened to this lucid woman who seemed normal I started picking up on all her bullcrap. A changing story that kept changing as we spoke.
Finally I told her I was in a relationship. She went silent.
I think I freaked her out I was completely ok with the break up.
She seemed calm and told me I sounded great and happy.
Realistically I know she will try to talk to me again however I feel very empowered.
I am not recommending this (breaking contact) all I can say is I felt better knowing I am in control and she can't affect me anymore.
With the exception of being in a relationship, i heard all the
same
exact things from my exUBPDgf when she re engaged me for round 2. I heard all of those things, until trigger day. After that day, i heard those things, not at all. She will try again Pretty. Hang in there.
Logged
UnLuckyLady
Offline
Gender:
What is your sexual orientation: Straight
Posts: 63
Re: Broke NC and Talked to Ex
«
Reply #8 on:
February 03, 2014, 12:02:02 AM »
Love the "of course I am" comment Pretty Woman! Of course you are!
I think it helps when we have healed enough to find someone else to be part of our lives. I think it empowers us a bit and opens our eyes to how a "normal" relationship is supposed to be experienced. I am no where near that stage of wanting to date again... . but it'll happen dammit!
I'm extremely proud for you and your new found strength. You're an inspiration to us non-peeps
Logged
Turkish
BOARD ADMINISTRATOR
Offline
Gender:
What is your sexual orientation: Straight
Who in your life has "personality" issues: Other
Relationship status: "Divorced"/abandoned by SO in Feb 2014; Mother with BPD, PTSD, Depression and Anxiety: RIP in 2021.
Posts: 12183
Dad to my wolf pack
Re: Broke NC and Talked to Ex
«
Reply #9 on:
February 03, 2014, 12:07:52 AM »
That's awesome, Pretty Woman!
Logged
“For the strength of the Pack is the Wolf, and the strength of the Wolf is the Pack.” ― Rudyard Kipling
Can You Help Us Stay on the Air in 2024?
Pages: [
1
]
Go Up
Print
BPDFamily.com
>
Relationship Partner with BPD (Straight and LGBT+)
>
Romantic Relationship | Detaching and Learning after a Failed Relationship
> Topic:
Broke NC and Talked to Ex
« previous
next »
Jump to:
Please select a destination:
-----------------------------
Help Desk
-----------------------------
===> Open board
-----------------------------
Relationship Partner with BPD (Straight and LGBT+)
-----------------------------
=> Romantic Relationship | Bettering a Relationship or Reversing a Breakup
=> Romantic Relationship | Conflicted About Continuing, Divorcing/Custody, Co-parenting
=> Romantic Relationship | Detaching and Learning after a Failed Relationship
-----------------------------
Children, Parents, or Relatives with BPD
-----------------------------
=> Son, Daughter or Son/Daughter In-law with BPD
=> Parent, Sibling, or In-law Suffering from BPD
-----------------------------
Community Built Knowledge Base
-----------------------------
=> Library: Psychology questions and answers
=> Library: Tools and skills workshops
=> Library: Book Club, previews and discussions
=> Library: Video, audio, and pdfs
=> Library: Content to critique for possible feature articles
=> Library: BPDFamily research surveys
Our 2023 Financial Sponsors
We are all appreciative of the members who provide the funding to keep BPDFamily on the air.
12years
alterK
AskingWhy
At Bay
Cat Familiar
CoherentMoose
drained1996
EZEarache
Flora and Fauna
ForeverDad
Gemsforeyes
Goldcrest
Harri
healthfreedom4s
hope2727
khibomsis
Lemon Squeezy
Memorial Donation (4)
Methos
Methuen
Mommydoc
Mutt
P.F.Change
Penumbra66
Red22
Rev
SamwizeGamgee
Skip
Swimmy55
Tartan Pants
Turkish
whirlpoollife
Loading...