
Samuel to the board,
we welcome experienced posters! As you probably know it already but for the benefit of you (and all the lurkers

) here are the key points on Staying:
Read the
LESSONS- avoid invalidation
- validate
- use boundaries to protect your interests
- care for yourself well. This is a marathon
- understand the relationship dynamic, the part we control and how to get better at that
- heal from abuse
- build a healthier life