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How to communicate after a contentious divorce... Following a contentious divorce and custody battle, there are often high emotion and tensions between the parents. Research shows that constant and chronic conflict between the parents negatively impacts the children. The children sense their parents anxiety in their voice, their body language and their parents behavior. Here are some suggestions from Dean Stacer on how to avoid conflict.
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Author Topic: finally told someone  (Read 477 times)
pinkparchment

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Gender: Female
What is your sexual orientation: Gay, lesb
Who in your life has "personality" issues: Ex-romantic partner
Posts: 49



« on: April 04, 2014, 01:49:06 PM »

My best friend decided she was tired of waiting for me to tell her about me and my ex so she just sat down in my office and said she knew (she was a mutual friend, though *much* closer to me). So far I'd split up my life issues: I told her I'd been separated and saw someone for awhile (I referred to him as a guy), and she knew my ex, as my best friend, had stopped talking to me entirely. I didn't keep it from her because she's judgemental or anything, but because I was embarrassed because my ex is such an open wreck and getting into this situation was so very uncharacteristic and unwise of me. And because I knew the ex got on her nerves.  Smiling (click to insert in post)

So I finally hashed out the story, filled in the gaps if you will. As I did so I heard how ridiculous the story really was, how far I went for her, how much I did for her, how vulnerable I made myself, how impatient she was with me, how shallow her love was, how shallow her empathy, and how blinded I was by the chemical lust and irrational desperation. My ex made me feel like some cigar-smoking ass stringing along a naive mistress all the while never intending to commit. She thought the decision to get divorced should be easy, the "kids would be fine, they love me!" she said.

It was so englightening to have someone rational and wise reflect and validate the importance of my family and thinking of their well-being, and acknowledge my doubts about her suitability as a parent, my fears about bonding with the donor children she wanted to bear and taking on a more detached role in that process that feels unnatural to me. She said she was just surprised that someone as responsible and level headed would get so invested in someone so child-like who fell in love left and right, who disrespected me by texting other girls (exes and interests) in front of me, who tried to make me jealous.

I was able to objectively step outside my feelings for a little minute and view the situation. It makes no sense. I felt like I was destroyed, that I would never be happy again, that the fact that she wouldn't take me back after she split me black meant I was worthless and rejected. Now I see that I have everything she's ever wanted, which is why she probably pressured me so urgently to get a divorce. In her head she was just photoshopping her head onto his. Despite what's been going on in my head and with my emotions--I have everything I need in life, and she's not on the list. I don't need her to be happy, I was happy before and will be happy again.

Feel very refreshed and clear-headed.
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GreenMango
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Gender: Female
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 4326



« Reply #1 on: April 04, 2014, 04:46:23 PM »

This kind of stuff - erratic and impulsive behavior, abuse, etc - needs a dark place to grow.  Exposing it to light removes that. 

Keep moving forward  Smiling (click to insert in post)

ps I'm not saying running him down to people but share the experience with the people you need to to heal.  It's not your job to shield him from the judgment of others. 
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Sunny Side
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Gender: Male
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 103


« Reply #2 on: April 04, 2014, 05:30:03 PM »

p
Feel very refreshed and clear-headed.

pinkparchment

Pinkparchment, clarity is always good when we allow it to come.  I know it is for me.  Hold on to it for the next tide and you'll be even stronger yet again.  Doing the right thing (click to insert in post)


This kind of stuff - erratic and impulsive behavior, abuse, etc - needs a dark place to grow.  Exposing it to light removes that. 

GreenMango, it's apt you use that metaphor.  For the last few months of my r/s as I tried to steer it back out of the abyss we created, I kept saying to her "Sweety, we need to get this thing out of the darkness and into the light."  And when I understood that to mean I had to get myself into to the light whether she was coming with me or not, I think I finally understood I had the resolve to admit defeat to the disorder and start the process in earnest of letting go. 

In light of what I've learned in just a few weeks of NC and what I've learned from the experiences of the BPD Family here, I feel silly even referring to what we had as a "relationship".  In order for current to flow a circuit must be complete, no?  So yes the pain and anguish is still there but slowly the darkness is lifting.
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Madison66
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« Reply #3 on: April 04, 2014, 07:38:03 PM »

pinkparchment,

It is so good that you are sharing your experiences with people you trust.  I found so much compassion, acceptance, validation and support from the people I shared my story with.  This also included my T.  All four people I opened up to became my "accountability team".  In other words, they also served to help me continue on my road of strength and life without abuse.  This helped me greatly to maintain n/c even at times when I felt like breaking it.  I hope to always be there for those close friends and relatives who so graciously listened and helped me see the truth.
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