Janey you are right. All of you are right.
I felt better yesterday. I just seem to have one problem after another and it gets me down. All these problems are due to him leaving. He really tried to make sure my life would be difficult and he suceeded with that. I am slowly getting things sorted though. But I don't know how much more crap I can deal with.
I really want to contact him to upset his life a bit. To remind him what he has done. But I understand that it would have the wrong effect. It would make him feel better not worse. He would feel no sorrow or pain.
I still can't help but hope he faces what he put me through one day but I know I won't be the one who causes this. It is so unfair to see him living as though he has no problems at all when he totally trashed my life.
Popcorn,
I'm glad you are feeling better. That is what posting is about:
The catharsis. The thoughts of others who've worn your shoes keeps us from feeling all alone in this struggle to unhinge and detach.
As for contacting him keep this in mind:
A mentally ill person cannot validate you and a mentally ill person cannot make amends or fix their wrongs. Contacting him will only give him the gratification that he is still on your mind and still has power over you.
Let silence be your answer. I don't care if you have to cry every night or post a hundred times. Work on yourself and your own pain because he cannot make you feel better. That is a lie we tell ourselves when we believe that they are the keys to our happiness.
I understand that you are having a tough time but it won't last forever. My ex trashed my life as well with a devastating smear campaign and dangling his new supply in my face. The times he abandoned me made me feel like old newspapers. I felt very discardable and unimportant and it was a very sad time for me to feel the pain of having to put it all back together but this is where your strength kicks in.
The best way to upset a borderline is not through contact. It's by living your life to the fullest; without them. That is their burn and their kryptonite.
Abusers always hate to see others succeed without them. This is your calling card and it is the best revenge. Getting revenge is a normal feeling. You want to see him hurt but let karma do its work on its own. Karma doesn't need your help. Trust that Karma collects; with interest.
The others on here are right. If your ex is BPD then he has problems for sure. They may not be visible to you but the same thing you experienced with him will be doled out to the new supply. He is not problem free and will never be.
Spell