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Author Topic: I find myself wanting to contact her  (Read 535 times)
WhoMe51
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What is your sexual orientation: Straight
Posts: 161


« on: August 10, 2014, 08:44:03 AM »

I would like your advice. Those of you that have walked or are walking in my shoes. I find myself wanting to break no contact today and I don't know why?  Is it part of the process of letting go? I have been reading a lot of posts on here through out the weekend and I understand that for her love = need. I don't know what I expect to happen if I contacted her again. Maybe it's out of my own insecurities. If I contact her, will it tell her that I don't have boundaries or that I don't even trust my own judgement. It is so hard to let her go. Or is it just hard for me to let go of the fantasy of what I thought she was. Just confused I guess. I need some coffee.
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WhoMe51
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What is your sexual orientation: Straight
Posts: 161


« Reply #1 on: August 10, 2014, 08:54:03 AM »

I just realized after I wrote this that if I contact her, it will re-enforce that she doesn't have to be responsible for her actions. This is why she does the same thing over and over to me because I don't follow through with the consequences for her bad behavior. And we will continue this dance. I just wished it could be different. I loved her the best I knew how with what I knew.
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patientandclear
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Gender: Female
What is your sexual orientation: Straight
Relationship status: single
Posts: 2785



« Reply #2 on: August 10, 2014, 12:13:35 PM »

I just realized after I wrote this that if I contact her, it will re-enforce that she doesn't have to be responsible for her actions. This is why she does the same thing over and over to me because I don't follow through with the consequences for her bad behavior. And we will continue this dance. I just wished it could be different. I loved her the best I knew how with what I knew.

Right.  If there was nothing wrong with the position you took initially, following through with it truly is a gift to the other person as well as yourself.  It is very confusing to people in general and especially pwBPD to feel like people are messing with and manipulating them, which is what boundaries are that we go back on when it doesn't turn out like we wanted.

Bluffing sucks.  Sometimes changing one's mind is necessary of course, if you really think you were wrong.  But leaving, then saying "oh well actually, since you didn't change in the way I wanted you to, I'll come back on the terms you originally offered," both reinforces that there will be no consequences to the original behavior, and makes the pwBPD feel like you don't mean what you say.

I have enforced some boundaries that seemingly mean my ex wBPD is gone.  It's his choice.  I'm sad about it.  I wish he chose differently or had the capacity to do so.  But that doesn't mean my boundary was wrong.  The sadness sends me signals that it was wrong, which feels like what you are going through to; and getting clarity on that has been quite a struggle.  Your second post here shows a level of insight that it took me quite a while to arrive at. 
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myself
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Gender: Male
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 3151


« Reply #3 on: August 10, 2014, 12:53:09 PM »

It also sends mixed signals to ourselves.

I know I lost respect for myself each time I crossed my own lines.

Some of this detaching has been facing it and changing my patterns.

Where do the feelings of wanting contact come from?

Loneliness? Unfinished business? Drama addiction?

Keeping the dance going leads to its own consequences.

At the end of my r/s, I told her her behaviors were unacceptable.

That I loved her, and always would, but could not enable her anymore.

The music changed because the truth could not be unseen.

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woofhound
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What is your sexual orientation: Straight
Posts: 166


« Reply #4 on: August 10, 2014, 01:05:54 PM »

I feel you man... .

I found myself wanting to contact my ex recently, but I started thinking about my boundaries. I know that by contacting her I am giving her the power to be in charge. By giving her the power I am subsequently allow her to set all the boundaries. And by allowing her to do that I am throwing my own values out the window. Throughout the relationship I found myself doing things I wasn't comfortable with because I thought it would make her happy, and maybe it did... .but ultimately, in her mind, it just gave her permission to do what she wanted even if I told her I was uncomfortable with her actions.

For instance: She talked me into doing drugs at a public place once. My mistake. I wasn't comfortable with it, and I did it anyway because I wanted her acceptance. I wanted her to think I was cool... .After, I told her it was a bad idea because we could've all gotten in serious trouble, and that I wouldn't be doing it again. From that point on, any time she wanted to behave recklessly by doing drugs in public and I would express concern for her safety, it was always "You're such a F*in hypocrite! You did it, and now you don't want me doing it because you're insecure."

In closing... .you have to focus on your values. Would you want to allow anyone that much power over you? Would you sacrifice your own dignity for the sake of someone else's pseudo-happiness that is derived from their desperate need to be in total control? That's what went through my mind as I was considering breaking NC. Just a little something to consider.
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