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How to communicate after a contentious divorce... Following a contentious divorce and custody battle, there are often high emotion and tensions between the parents. Research shows that constant and chronic conflict between the parents negatively impacts the children. The children sense their parents anxiety in their voice, their body language and their parents behavior. Here are some suggestions from Dean Stacer on how to avoid conflict.
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Author Topic: Stepping out of the tornado, surveying the damage.  (Read 568 times)
Compassion14
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« on: September 06, 2014, 05:25:32 PM »

Hi. Having been fortunate enough to have recently found this site and honoured to have been able to read even the small number of posts detailing inner thoughts and feelings of others I feel both validated and devastated to realise that the emotional chaos that was my two year relationship was almost definitely coloured by my partner having BPD. :-(

SO many experiences, thoughts, reactions ring utterly true. SO much chaos, adoration that could turn, within minutes, to disgust (and back again). A complete and total inability to feel or demonstrate any understanding or regard for MY feelings, repeated impulsive, child like outbursts, on going, absurd and totally offensive accusations of me being untrustworthy, sickening jealously of the affection I demonstrated for my young child (less for him apparently), a clear and demonstrated horror at the very prospect of abandonment (despite me never abandoning or threatening to) and despite his repeated abandonment of me - walking out on us only to act the next day like it never happened, repeated contradictions, crazy-making situations and mind numbingly emotive, hours long interrogations and conversations brought to my door as a result of what he incorrectly FELT was happening, or FELT that I was thinking, or believed, not based on any facts, AND in the face of numerous, undeniable facts to the contrary. Being put so high on a pedestal it made me dizzy, only to be shoved off it and kicked while down (not literally) when I didn't fulfil his man made fantasy and, shock horror, actually asked for some of my also valid needs and wishes to be considered.

Having broken up last month, for what finally feels like it could be the last time I have a chance to reflect upon the madness and begin to grieve. 

Having decided to have an intimate party for two at New Years, which I had organised, I was left to toast the bells on my own, following a frantic (on his part) call 2 hours before the bells saying 'This is what I do... .they call me Happy Feet. I just go walking." Then, following me calling off the relationship (obviously!) 4 months of him attempting to get me back - massive romantic gestures etc, etc, which sadly worked. (3 recycles later... .)

But really, no real understanding and no real acknowledgment of the true pain he had caused. "I'm sorry, I'm so sorry. I shouldn't have done. Pleases take me back." but no awareness of what he'd inflicted and the damage to my trust that he'd done. An ongoing theme; totally self absorption, total inability/unwillingness to consider anyone else's perspective, feelings, rights.

One example of so many, but one that haunts me just now.

I feel like I have spent the last two years, yes, walking on eggs shells. Such a perfect phrase. His needs were SO intense, SO great, SO all consuming, his highs SO high, his lows SO low, innocent actions upset him SO immensely we'd lose hours and hours of my busy days trying to help him see sense where no one else would see the threat he'd supposedly felt. A comment, (well meaning and never malicious) would be thrown in my face days later, with him having misinterpreted it and allowed it to grow arms and legs in his insecure heart. I began to stop even enjoying the idealisation stages (not that I recognised them as such at the time) slowly realising that it was only a matter of time before the devaluation balanced it all out. Too painful and too hard to live with in the end.

I am hurt. I am angry. I am relieved. And I am only, just now with counselling, even allowing myself to acknowledge these feelings and my right to have and react to these emotions. I wanted to love him better and be the rock he'd missed in his horrible life so far. But I missed all the queues that I was out of my depth and that I was sadly flogging an emotionally dead (and emotionally damaging) horse. 

I am now scared of my judgement of character. How could I have got it so wrong? How did my understanding, empathy and compassion become so detached from my own well being thermometer? How and why did I keep putting my own inner peace and sanity second for a man that only at very rare times (more at the beginning admittedly) appeared to be capable of being the partner I wanted and needed?

I have such a capacity for love, I am a loyal, committed, honest, hardworking, funny (some say! Laugh out loud (click to insert in post)) and outwardly confident, high achieving and driven young woman. Yet everything good I felt has been challenged.

I feel so let down by the man who so convincing expressed his undying love. Re-reading his insane, inconsistent and utterly impulsive texts, the saddest part is the one person who could make this better by validating and meeting my needs is the one person who was never and will never be able to validate and meet my needs. That's a hard pill to swallow.

Thank you for your time. I look forward to journeying alongside you.

Compassion14 x
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IceQueenSunday

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Gender: Female
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 27



« Reply #1 on: September 06, 2014, 05:44:31 PM »

Hi there and welcome. Your post says exactly everything that I haven't been able to express correctly in words. When I feel so much pain he is the one person who I want to hold me and make it better and the reality is, he is the Mr Hyde. He is the enemy and not the love and he is the one who caused the pain  

It takes a lot to get your head around I think hun and we are both at the beginning of a long road to recovery but we can make it there. We can do it one step at a time x I hope you manage to find what you need to help and I am always here if you need a chat xx
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Compassion14
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Posts: 94


« Reply #2 on: September 09, 2014, 03:31:04 PM »

Hi IceQueen,

Many thanks for your kind reply and support. It means a lot. Yes, the struggle with wanting this person to take away the ache in our hearts, while knowing at the same time that it is precisely them that we need to safe guard our hearts from could keep a girl up a night. :-(

It is so powerful to have contact with others working through the same struggles, so thank you for being there.

I look forward to travelling this road with such support, and any support or comfort I can give.

Compassion14

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Rifka
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What is your sexual orientation: Straight
Posts: 540



« Reply #3 on: September 09, 2014, 04:30:30 PM »

   Hi compassion,


Welcome to our lifeboat of survivors. Glad you came aboard!

You expressed everything so detailed and so beautifully. I honestly felt and lived the same way. Many of us did!

As I had stated before, it's almost like our exBPDso followed a script or a book because the similarity are amazing and disturbing!

There are great people here and tons of information to know know everything you wanted and didn't want to know about BPD.

The monitors and administrators can guide you to helpful readings and great suggestions.

Welcome again!

I too am just over one month out of the R/s.

I feel great! Some minutes are full of tears and memories, but 99percent are now on happiness and fixing me!

Complete N/c is my power source!

Hugs to you, we are all non judgmental compadres here!

Rifka
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Dance like nobody is watching. Love like you have never been hurt before.
Compassion14
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Posts: 94


« Reply #4 on: September 09, 2014, 06:14:23 PM »

Thank you. Thank you SO much. I feel strong by each post. X
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Compassion14
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« Reply #5 on: September 09, 2014, 06:15:18 PM »

Stronger by each post I meant to write!
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myself
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Gender: Male
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 3151


« Reply #6 on: September 09, 2014, 09:42:16 PM »

Many times while reading this site I think, like many of us do, "I could have written that post". This is one of them. The differences being my ex was a woman, I'm farther out from the final 'The End' of my r/s, and it was very rare for her to apologize (when she did, she soon took it back).

Many of us stayed because we were in love, cared about the person, and had already put so much in we wanted it to pay off. In a normal r/s, it probably would have, but these weren't normal. For many of us, this doesn't go back to having deeply troubling FOO issues, we just got caught up in an extraordinary situation and did the best we could for as long as we could.

You ask good questions, Compassion1, and I hope you find the answers. They will be personal to you and your unique story, as well as similar to what many of us here have gone through. Not only finding why you did what you did then, but why you are doing what you're doing now. Thanks for posting.
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