WHOO HOO. After reading several suggestions from folks about not reading letters from BPD - mom. Letters that caused me great distress... . I did it, I did it. I threw away her letter without reading it. Sounds silly, doesn't it. Such a small act but for me it is a Huge act of defiance. It is causing a bit of guilt but that far out weights the anxiety of her communication. Thank-you to the individuals that took the time to scribble down their thoughts.
One day at a time, that is all I have to do!
