
Hi needhelp88,
I would like to welcome you. I'm sorry to hear your seperated and having difficulties It's frustrating, confusing and hurtful when we don't understand our partners behaviors.
I'm glad that you have found us. There is hope. Many members share similar experiences. It helps to talk.
Here's a primer on BPD. It helps to read about the disorder. You will quickly see the benefits and become proficient over time.
bpdfamily.com about BPD (for Beginners)Here's another primer to communicate in a way your H will comprehend a little better. A pwBPD need extra validation. Feelings equal facts. Facts are followed by feelings with the non-disordered person. He's wired differently.
TOOLS: S.E.T. - Support, Empathy and TruthIs this your first separation? I can relate. I was seperated many times.