Friends and Family DBT Group

[Recycle]

Hi everyone  

I am fortunate enough to have a "Friends and Family DBT Group" near me. I was wondering if anyone has ever attended such a group? It's not group therapy, per se. See the link below for more information.

www.minnesotacenterforpsychology.com/our-services/dialectical-behavior-therapy-dbt/friends-and-family-dbt/

[Kwamina]

Hi to you too Recycle

This group sounds interesting and seems like a potentially valuable extension of a support network. I haven't attended a group like this myself, but I am very interested in hearing more about your experiences. Have you been to a meeting yet? If you have, what was it like? Do you feel like attending these meetings makes it easier for you to deal with your BPD mom and/or the stress she causes you?