Hi
Alice, and welcome to the family. I'm glad you found us - it helps so much to talk.
I'm so sorry you're dealing with this frightening, confusing situation. I'm concerned for your safety. Do you feel physically safe now?
I'd recommend contacting a local domestic violence shelter. The national domestic violence hotline is 1-800-799-SAFE (7233). Even if you're not planning to leave, they can provide resources and telephone counseling and help you figure out a safety plan. The most important thing is to take care of yourself -
you are worth it.
He needs alcohol to start the day…regardless if it is 5am or 11am. He’s addicted to amphetamines (and has been for years now) and becomes unmanageable if he can’t get any of it.
Anger bursts…blaming me for everything that is wrong in his life…saying I abuse him and that I steal his money (when he doesn’t contribute to anything here either….only buys groceries every so often…all the rest is on me) expects me to clean up after him and complains when everything isn’t perfect because I lack the time to clean up after him every single day since I work and study full time. He claims I cheat on him when I study for my university exams or when i have to go to classes. He uses everything I say against me and accuses me of things that I don’t even know where he gets them from. He throws away money when he goes into one of his rage attacks and then whines that he doesn’t have anything to spend (he still has loans and such to pay off) and so I try to give him money even if I can’t really afford it because he becomes outraged if he doesn’t have cash in his pockets to buy what he wants.
This is quite a list of unhealthy, dysfunctional, disordered, and abusive behavior.
Sounds like a charmer, right? Funny part is nobody would believe me. At work he’s the talkative and funny guy and all the girls LOVE him and he loves all the girls (I’ve found multiple texts to his colleagues in his phone that were sexually tinted) and the attention they give him. He flirts with women in front of me and laughs that he’d ask their number but his girlfriend is jealous. Me? I get in trouble when I talk to a male classmate about a paper. I can’t go near skype or he turns paranoid and if I stay out a minute too long I get 10 phone calls asking where I am. Everything I say I have to rethink 10 times so I don’t say It wrong or make the wrong face saying it…and even then there’s usually a fight or more every day…slowly building up to a huge outburst from his end, followed by apologies and a short time of normality.
I'm so sorry. I completely understand this. My exBPDbf was very, very similar.
I know it's stressful and hurtful. Having to analyze exactly how you're going to say something - and still getting it "wrong" most of the time - it's absolutely crazy-making and emotionally/mentally draining.
I have packed his stuff multiple times now because of verbal and beginning physical abuse from his end but he keeps begging to come back. And I just don’t have the strength to throw his bags out onto the street.
What do you mean by not having the strength to throw his bags onto the street? What is it that makes you take him back when he begs?
I will tell you that abuse only escalates unless actions are taken. This can mean ending the relationship, or establishing and enforcing boundaries in the relationship. Actually, whether you decide to stay in or leave the relationship, you will need to establish and enforce boundaries.
A boundary could be something like - "I will not tolerate physical abuse and will leave the house if it happens." If there is physical abuse from him, then you would follow through by leaving the house. Boundaries are about you and what you can control. You can't control his emotions and behavior, but you can control how you respond to them and what you will not tolerate.
It's important to also make sure your response to having your boundaries invaded is
safe for you. Enforcing personal boundaries resists his ability to control you - he will react to it at first, and the initial reaction may be worse than current behaviors. This is called an 'extinction burst.'
This article gives a good definition of extinction and extinction bursts - the article itself is about child behavior but it applies to adults in the same way.
Extinction occurs when a reinforcer for a particular behavior is no longer delivered following the behavior. Whenever you change environmental variables, the behaviors may initially get worse due to an extinction burst. An extinction burst is an increase in the frequency or intensity of the targeted behavior when extinction is used. One of the most important things when using extinction is to be consistent. Extinction does not happen overnight, nor does the behavior stop occurring after you have used extinction only once or twice. Because of extinction bursts, it's very important to consider your safety when establishing boundaries in a physically abusive environment.
I’m isolated from all my friends I used to have…I don’t have anyone to back me up because they don’t know what he’s like with me.
Most abusers do ensure that their partners are isolated from their support systems. But are you sure that your friends and/or family would really not believe you or provide support to you? Have you tried to reach out? Have you told anyone what he's like with you?
It's so important to have support. I think you might be surprised about the support you will find from those who care about you - even if you've been isolated for two years.
He’s been talking badly about me to everyone he happens to come across when he runs off in one of his rage-fits. His parents are looking at me strange lately and I’m sure I don’t even want to know half the things he says about me. I found a text to a colleague of his saying how I’m a crazy b**ch and that he’s proud that he kicked me in the legs. And people look at ME because of what he says.
It's terrible to know that our partner has been talking badly about us, especially when it's such a distortion of the truth.
But do you think it's possible that not everyone believes him? I know that, if a male colleague told me he was proud that he kicked his girlfriend, I would definitely be thinking that
she's probably
not the "crazy one" in the relationship.
I feel like I’ve forgotten what it’s like to smile or be happy at all… I’ve been depressed for over a year now and I just don’t see the light anymore.
I'm so sorry... .it's very understandable that you would be depressed, given everything that's going on in your life. Have you thought about talking to a therapist or even your doctor? An antidepressant might be helpful in the short term while you're dealing with this situation.
Worst of all I’m starting to believe that all the horrible things he says about me make sense just because I hear them so constantly.
Please know that it isn't true. Just because you're hearing it constantly from a disordered, abusive person does
not make it true.
You are important and you have worth and you matter.
Please take care of yourself, and keep posting. We're all here for you.