Hi misuniadziubek,
some days are a lot harder .
Often we know when need to be treated well to do better. Usually when we need to tell others to treat us better we are in a shape that makes us not very effective communicators. If is really one of these things where when it rains it pours and it is not fair at all. But that is life and boundaries i.e. rules for ourselves while not fixing the universe can limit the damage that is done during these more difficult times.
And then I do the silly. Mostly because I feel too much. I message him, telling him that it's pretty bs that I have to start my day in tears for the second day in a row. That he left me feeling like absolute cr*p first thing in the morning by hanging up on me like that.
You two were escalating. Would a continuation of the call made matters better or was there not also a risk more damage would have been done?
Take good care of yourself. Lack of sleep will wear the most balanced person down