Hi Acceptance03,
I wanted to join with 
Moselle in welcoming you to this site.  You've found a good place and made a brave first step.  Come in, make yourself comfortable and join the conversations.
Verbal abuse is difficult to deal with,  has therapy helped you get a plan in place on how to handle the abuse when it begins?    
My partner and I used to have raging arguments, which have pretty much subsided now that I have been coming here and learning everything I could about BPD and working the Lessons provided on this site.   (you can find the lessons 
here)  
How long have you know about the diagnosis?
'ducks