Hi Confused!
It saddens me that you feel that you don't have anyone. I feel like that quite often, so I have some idea how you must be feeling.
It can be really hard watching someone that we love move on to the next person while we are still in recovery. That's natural. In my case, it triggers my old feelings of abandonment.
How are you feeling about reaching out to her?
To be honest I feel indifferent. I don't care if she responds, ignores, or never even sees it. I recently started talking to a girl I met. We shared a lot of stuff with eachother. Stuff I never told anyone. Stuff she never told anyone. It was very nice to have someone to talk to and relate to and understand what eachother are going through. But recently she has gone cold. It seems she is pushing me away just like my ex started doing while she was replacing me. I guess I just felt triggered. Back to the "what's wrong with me" stage.