Does anyone know a good way to help me cope with these thoughts about wondering who she's sleeping with?
Hi brunerin,
I know what you're going through with a BPDex at work. I work in a place with lots of men, so thank God I don't have to deal with the stuff you're dealing with. Try focussing on uou. It's what woundedPhoenix said: it has NOTHING to do with you. I used to wonder a lot about what he's doing and with whom. Rather obsessifly in the beginning. That's why I decided LC. NC is not an option because of work, but I'm distancing myself from him and in interacting with him. Even with people who are interacting with him. I try to focus on work and myself.
I know it's hard... .I find myself struggling today too... .He's taking the project we're working on as a way of communicating with me, also besides work stuff. I come in his office with work things and he's sitting there with this smirk on his face. This smile, almost amused... .Shwoing up on my coffebreak and now he even sent me a text about a comment I made... .And then I find myself falling again... .
But we will get up. you're strong! Hang in there!