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Author Topic: I need coping mechanisms  (Read 488 times)
Paula35

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What is your sexual orientation: Straight
Who in your life has "personality" issues: Inlaw
Posts: 3


« on: January 05, 2017, 07:25:49 PM »

I have a brother (3years younger) who has married a suspected BP.
The strain of trying to salvage my relationship with him by enduring a relationship with her (BP) is becoming too emotionally draining.

I live in a different country to them so the distance has helped, but every time I return home for visits the stress of the unpredictability of her behavior is overwhelming.

She has never been assessed or diagnosed and unfortunately my brother has enabled a lot of dysfunction in trying to protect her (at my and my mother's emotional exprense).  This has proven to be the most painful experience as it has seemed as though he has chosen to placate her to our detriment.  There has also been an unrealistic expectation that we must adjust and make allowances for her to the point that she controls how we three interact even without her being present.

I have now reached a point where, as painful as it will be, I'm considering severing the relationship with her knowing full well that it will come at the cost of losing my brother (which breaks my heart).

I just can't do this anymore, it's been over 10 years of knowing her, they've been married for 7 years, NO EFFORT that we have made to welcome her into our family has paid off, it feels like someone let her into our "house" and she has looted the place walking off with everything most precious... .Family
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Naughty Nibbler
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Gender: Female
What is your sexual orientation: Straight
Who in your life has "personality" issues: Sibling
Posts: 1727



« Reply #1 on: January 05, 2017, 07:55:51 PM »


Welcome Paula35:   
I can tell you are very distressed with the situation with your SIL.  I'm so sorry about the situation and that you are hurt about your declining relationship with your brother.

Quote from: Paula35
There has also been an unrealistic expectation that we must adjust and make allowances for her to the point that she controls how we three interact even without her being present.

Can you share some examples of how she controls how the three of you interact?  When you visit your brother, do you stay at his home?

It's important to use   BOUNDARIES.  They are for your benefit and you have to be the one to enforce them.  You can't expect the person with BPD to like them.  If you use certain boundaries consistently, it can make things better for you.

You can't change your SIL.  What you can do is manage the way you interact with your SIL and the way you react to her.  There are some helpful links to information to the right of this post.

Some people choose to take a break and either limit contact or go no contact for a period of time.  The level of communication can always be changed.  It can be helpful to spend some time during a break to learn some communication skills and practice some future dialog, based on prior interaction.

We look forward to hearing more about your situation.
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Paula35

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What is your sexual orientation: Straight
Who in your life has "personality" issues: Inlaw
Posts: 3


« Reply #2 on: January 05, 2017, 08:41:13 PM »

Thank you for your reply   Smiling (click to insert in post)

Perhaps I used the word "control" incorrectly, I think a better word would be "influence".

My SIL oscilates between being very afiable, agreeable (this can last for months, we cling to these episodes with hope that they will last longer than previous episodes) and ignoring us, not accepting invitations, communicating strongly that she wants nothing to do with you, silent treatment (this usually lasts for a few weeks, then she cycles back with very enticing apologies and promises to do better)

When she's on the up, everything is wonderful. When she's on the down they are so stressful I end up losing sleep, having nightmares, I've been awake since 1am having had nightmares, cold sweats etc. because she's been having an episode for the last few weeks (I have just returned home for a visit and walked smack bang into the middle of an episode)

During the downs, during my brother, mother and my socializing, there is a distinct tension between all of us because he has his guard up, he's watching what he says, he won't commit to any social engagements, he's watching what we say.  There is a very strong sense of protection that he has for her but I have not had any indication that he is as protective of us in their private times at home. I.e I don't get the impression that he is telling her "you can't treat my family like this", but he will be very quick to attack others who stand up to her and say "don't treat me like this" because "she's had a very hard life and we must be more compassionate".
During the downs there is a big giant elephant in the room, and we all know she's having an episode, but we are not allowed to bring it up. It would be so helpful to have a heads up from hi that she's having a downer instead of finding it out accidentally through hurtful actions and texts.  I have returned home for a few weeks and I've had to beg him to come visit me, she won't even see me (and I have know idea what her displeasure is this time)

I stay with my mom when I come home for visits.

I don't even know where the discussion of boundaries will be started.  When things are rosy, we just want them to continue, the thought of upsetting the apple cart with such a discussion seems like madness to us.

As I said, Brother is EXTREMELY protective of her and I am too scared to even broach the subject because he interprets it as an attack on her. He has a very strong personality and can get quite aggressive.  Just over a year ago he threatened me with relationship-ending between me and him if I didn't apologize to SIL because I made her feel uncomfortable about something VERY inconsequential (I was not able to sit next to her at an event because I had been assigned a seat somewhere else at the event, she had a panic attack because I was "abandoning her", this set off a month long episode which was at the time I was preparing to move overseas to join my husband who had gone ahead 7 months before).  There was ZERO consideration for the stress I was going through at the time of packing up our lives.  She had these "overwhelming emotions" that took center stage and dominated the last month before I moved.

We ended up having a huge fight, him, me and my mom, AND SHE WASNT EVEN PRESENT IN THE ROOM. she lobs these emotional grenades and is not prepared to take responsibility for the fall out, I remember standing there thinking (my family is having a huge fight over someone who's not even in our core family and they're not even standing here?) I feel like I'm in the twilight zone sometimes!

I don't know how to have that "I need space, limited contact" type of conversation. I have the biggest fear that it will go pear-shaped and the fight will be with my brother and me, she won't even be involved.

Thank you for allowing me the space to rant, I have felt completely voiceless in this situation, this situation has and is hurting me and I have no voice to say so for fear of fallout
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