Hi lostanddrained,

I'm sorry to hear about your breakups, that hurts so much. I understand your feeling that you are "attached" to your exgf. I certainly felt that way, and I know many members here can relate. You are not alone. It can be a real challenge to let go and move on, but it can be done.
I don't know if you've checked out the right sidebar yet------------->
but it says "Attachment Leads to Suffering; Detachment Leads to Freedom." I think those are wise words in your situation. It doesn't mean you can't have any kind of relationship with your ex. (although the same issues will likely rear their heads if you try to maintain one). It just means that your
attachment to the push/pull, drama, manipulation, etc., in this relationship is hurting you.
What is going on in your life outside of this relationship, Lost? Do you have supportive friends and family? Hobbies and goals?
When I first got here, I was in a state of confusion and pain. This article helped me see what I had been dealing with:
Surviving a Break-up when Your Partner has Borderline PersonalityDoes anything in that article resonate with you?
Keep writing, it really helps. We're here for you.
heartandwhole