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Before you can make things better, you have to stop making them worse... Have you considered that being critical, judgmental, or invalidating toward the other parent, no matter what she or he just did will only make matters worse? Someone has to be do something. This means finding the motivation to stop making things worse, learning how to interrupt your own negative responses, body language, facial expressions, voice tone, and learning how to inhibit your urges to do things that you later realize are contributing to the tensions.
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Author Topic: Am I enabling?  (Read 486 times)
Coping64

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What is your sexual orientation: Straight
Who in your life has "personality" issues: Romantic partner
Posts: 10


« on: February 08, 2017, 08:08:56 AM »

My BPD partner tells me (when he's calm and not raging) that when he's hurling abuse at me that I should just ignore it and comfort him by cuddling him and telling him everything will be ok etc but I find that so incredibly hard to do when he's insulting me and hurting me so much. If I do this am I enabling him? Or should I walk away and not engage him? I find that if I walk away and tell him I'm not going to respond to him until he's calm then he gets even more abusive and starts screaming and throwing things.
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Lucky Jim
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Gender: Male
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 6211


« Reply #1 on: February 08, 2017, 12:37:15 PM »

Hey Andrea, Great question!  The first line of defense is usually validation, whereby you acknowledge and mirror his feelings.  If that proves ineffective, then the second line of defense is usually disengagement (e.g., "I will not participate in an abusive conversation".  If that fails, then the third line of defense is usually boundaries: leave the room or, if necessary, leave your home.

Sad to say, I kept an overnight bag in the trunk of my car for those occasions when I tried a, b and c, without success.  In my experience, a pwBPD will treat you like a doormat, unless and until you set boundaries.  I don't think it's your job to be someone's punching bag, so I favor leaving the room or leaving your home if the abuse persists.

LuckyJim











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