New here

[Oldmannewman209]

Hi, I’m new to this whole board and to bdp. I was married for almost 20 years with four beautiful kids and a loving wife that we’ve been through so much stuff.
And then last Christmas, I found out that I had an estranged daughter of 21 years who was diagnosed with BDP in her teens 
After almost 6 months of still getting accustomed to the whole situation and researching about BDP, we’re finally getting ready to start making contact with my estranged daughter and wondered if anybody has any tips on setting emotional boundaries or boundaries that would help

Our objective is to better understand the struggles our child faces and to learn the skills to improve our relationship and provide a supportive environment and also improve on our own emotional responses, attitudes and effectiveness as a family leaders