I got some interesting advice the other day
I'm a BPD magnet.
If a partner has me feeling or acting like a buck smelling a doe in heat... .run. That my best matches will probably never make me feel that way. That it might help if I use the same route in DBT to address the stress that this ex caused me.
Passion is so scarce, and I know it was so unhealthy that I was in a million pieces as it ended. But, but, but
I also am of a different ilk in that during the r/s and now I remember all of the bad, rather than the good, so a burned note wouldn't help. I just couldn't save her because I lost myself and became the caricature that all her exes had become to her
I think
everyone has the capacity to be a BPD magnet, until they examine themselves and their own actions/behaviours in a failed BPD relationship. After this, you may still get into an unhealthy relationship - anyone can be tricked by a high functioning abuser - but not for very long!
You'll be much surer of your boundaries, and won't tolerate abusive behaviour.
You had an interesting point about you 'lost yourself'.
Did you feel lost in some way before you got into the R/S?