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Author Topic: Dealing with a Disordered Family  (Read 1067 times)
marti644
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« on: April 15, 2017, 02:37:15 PM »

Hi Everyone,

I have never posted on this board but you can read my story and posts on detaching. Thought it was time for me to work on my major issues as it relates to my famjam and my childhood.


Long story short I had an 8 month relationship with a BPD and it ended in disaster. Through learning about BPD and other PDs I have discovered that my family has many emotionally dysfunctional dynamics, something that I was always aware of but not fully conscious of. I am 32 years old and have spent the better part of the last 12 years dating disordered person after disordered person. This last relationship shook me out of the pattern and realized that I was dysfunctional and possibly disordered as well (some NPD traits, anxiety problems, and co-dependency issues).

 While the healing process from my BPD-ex (NC 3 months now) is going well and I am detaching (thanks alot to you guys!), now I struggle with the prospect of dealing with the childhood trauma and problems associated with having disordered parents and siblings as well as my own PD issues.

My father is a full-blown NPD and my mother is a waif like histrionic or has some of the BPD traits. Mom practiced parental alienation and manipulation strategies for their 21 year marriage before she discarded him. She is remarried and is beginning the same process with the current H.

 The impact on us kids has been pretty bad because of my parents relationship dysfunction. My three siblings in order have traits of NPD (undiagosed but fits all criteria), Bipolar (diagnosed), and codependent/anxiety disorder.

Because of my recent relationship crisis I have turned to family for help and this led to disaster.

My mother blamed me and told me I was just being overly dramatic (which is not entirely untrue), and then immediately turned the conversation to how I was a narcissist because of my father.

Long story short, she made things worse by talking to her, which is very sad since I spent almost all of my life listening to all her problems. I decided to stand up to her and told her that she wasn't being fair and told her it was clear by her actions that she was not really interested in supporting her son and that this needed to change for us to have a healthy relationship. This was a pretty big deal, I have never stood up to her (no-one ever has actually) in my life.

 She has ignored me for about a month since that conversation and I have clearly debated going NC or LC for an extended period until I am back up on my feet emotionally. My father has been very supportive but has basically seen at (in my view) as a way of getting back on my mother and using me for narcissistic supply. I live overseas so I have had to arrange T sessions next month with a psychiatrist specializing in BPD and DBT.

I have not really told my sisters and brother about the various incidents as we are not very close (in an emotional sense even though we talk frequently). I don't want to create anymore drama in the family if I can.

I am not sure what to do in the situation. How should I deal with my PD parents? I know there is no cookie cutter approach but I would appreciate any input and advice from those who have experience in this situation.

I am feeling stronger everyday with my boundaries and now that I am more self-aware I want to be free of my co-dependency to my parents and have a healthier dynamic with them (or keep LC even though I don't want it with them if that's healthier for me).
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Kwamina
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« Reply #1 on: April 15, 2017, 03:40:24 PM »

Hi marti644

Welcome to the Coping & Healing Board

I have seen many members who initially came to this site because of a current or ex BPD relationship partner only to later realize that they likely also have people with BPD in their own family of origin. When you are raised in such an environment it can be very difficult to really see just how dysfunctional things are. Even when you do not like the situation, it is still all you know and all you are used to and in that sense the dysfunction actually was the norm and what could be considered "normal".

I am glad you are now starting to see things for what they really are though. I am also glad you stood up to your mother because setting and enforcing/defending boundaries is crucial when dealing with people who have a PD. To help you determine how to move forward with your parents, I would encourage you to take a look again at the various communication techniques described on this site such as S.E.T. and D.E.A.R.M.A.N. Particularly the D.E.A.R.M.A.N. technique might be very helpful now as you want to change things and this technique is really aimed at asserting ourselves and expressing needs for change.

My father is a full-blown NPD and my mother is a waif like histrionic or has some of the BPD traits. Mom practiced parental alienation and manipulation strategies for their 21 year marriage before she discarded him.

I can Imagine how difficult this must have been for you as a child. Could you perhaps give some examples of how your parents treated you as a child, especially the times when their PD traits became very evident?

I also encourage you to take a look at the Survivors' Guide for adults who suffered childhood abuse in the right-hand side margin of this board. When you look at the guide, what are the areas you are currently struggling on or would like to work on?

Take care

The Board Parrot
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Woolspinner2000
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« Reply #2 on: April 15, 2017, 03:43:05 PM »

Hi Marti644!

Welcome to our C&H board! I'm really glad that you have been working on things on the detaching board, and also glad to see you come here now. To take a look back even further and ask questions about what got you there in the first place definitely shows that you are getting stronger as you mentioned in your post.

As you know, there is a lot of help from our online family. This board is no different. The focus here is the coping and healing from the wounds of our past. Such wounds deeply affect us, leaving marks unseen from the outside, but internally the scarring is evident when we try to function in an adult world and suddenly find that what we learned as children is not working. You will not be alone here as you take steps in this part of your journey. We are all working together here to understand and learn to function in life, whether we have a parent with BPD, a sibling, in law, but certainly in some way we have each been affected by someone with BPD.

The list on the side is a great place to start investigating. ---->> > Any phrase you click on opens up into a greater explanation. Where do you think you may be in the Survivors Guide? Often I will go back and take another look some months down the road, and I find that I'm making progress. Sometimes I go back to steps 1-7 when I have a new flashback or trigger or memory. It's not a linear process, and everyone moves at different rates, but we are all on a parallel track.

From what you shared, it sounds like your family has been a great challenge to you and your siblings. I feel that you are making an appropriate choice by not telling your siblings about what is going on, because like you said, they'd be drawn into the drama. If and when it is time, you will know what to share. The journey to healing from a pwBPD is such a personal event. I find that often I want everyone to know that I'm changing and growing, but when they are not in a similar place of wanting to change and grow, then it really becomes unwanted advice to them, and I find I'm wasting my time. However, if they have begun a journey like you, then they'll be quite open to hearing you share.

What have you read to help you understand BPD? It is different from the standpoint of a parent being disordered, yet similar at the same time. Can you tell me how you would compare what you have learned from your previous relationship and that of your parents? Do you see similarities?

 
Wools
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marti644
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« Reply #3 on: April 16, 2017, 02:51:32 PM »

Thank you so much Wools and Kwamina for your replies!

What have you read to help you understand BPD? It is different from the standpoint of a parent being disordered, yet similar at the same time. Can you tell me how you would compare what you have learned from your previous relationship and that of your parents? Do you see similarities?

I can Imagine how difficult this must have been for you as a child. Could you perhaps give some examples of how your parents treated you as a child, especially the times when their PD traits became very evident?

I also encourage you to take a look at the Survivors' Guide for adults who suffered childhood abuse in the right-hand side margin of this board. When you look at the guide, what are the areas you are currently struggling on or would like to work on?

To answer both your questions I have read alot about BPD as it has concerned my romantic relationships, the push/pulls, recycling, splitting, projecting, abandonment, engulfment, etc. I have those concepts pretty well figured out. Also started reading a lot about emotionally incestuous relationships and parental alienation dynamics, which are helping me figure out why I have such a problem standing up for myself, creating boundaries, and consciously thinking and acting on my feelings in a healthy manner.

Over time I have realized that relationship with my parents had many of same dynamics as my BPD relationships in the sense that are family has intense intrapersonal dysfunctions.  I am surprised now that I am becoming more aware of the dynamics in the family how scared I was to share my true feelings. I realize now my vulnerability as a child made me extremely impressionable and want to please others; at no cost to them and all costs to myself. As if that’s healthy.

Many times during my relationship I felt so frustrated about all the drama (real and perceived by my ex) and how I would think “why can’t she just calm down!” and then thinking “no this is how it is supposed to be” and now I am connecting it to all the drama in my childhood. How concerned my parents were about appearances, about making sure all of our emotions were “proper, disciplined, and good”, and how any potentially negative emotions (by me or my siblings) was not appropriate. Only mom and dad were allowed to be negative (and they were…a lot at eachother and at us).

Both parents are high-functioning individuals so the tell-tale symptoms are only known within the nuclear family. Both are financially successful well-esteemed members at their jobs, have friends, and are considered pillars of their respective communities and social groups.

None of the family properly talk about the inner dynamics of course, because this was considered "normal".  Basically it just “mom’s weird” , “dad’s messed up” and that’s it. Because of my Mom’s concerted alienation campaign my dad has got 98% of the abuse, although over the years all my siblings and myself have distanced ourselves intuitively because mom left dad and the some complaints and problems are now being replicated with the new hubby.

Although it has been hard to admit to myself and the image of our “happy family” both extended families have histories of alcoholism, physical, sexual, and mental abuse, and overtly narcissistic family dynamics. Two of my three siblings have had sexual abuse events that I know of for sure (non-family perpetrators), and I suspect the other does as well although I can’t prove it. In some ways it feels very strange because I seem to have avoided those calamities at least (I consider myself the lucky one sometimes although it is a strange feeling I can’t describe almost like survivor’s guilt).

As a child, holidays were hell and are family had overtly narcissistic dynamics. We were held up to higher standard because we were "special" and as kids we were not allowed to think or feel anything that wasn't in line with our parents wishes.

There was lots of splitting going on all the time, made worse by the religiosity of my parents (who both are totally non-religious now that it doesn’t suit their needs interestingly). "God" was used to justify their actions and this was used as manipulation again us to make us feel guilty and not question their actions. Black and white thinking was the norm of the day in the house, there was nothing in between and lots of “family meetings” that descended into accusations between the parents of which child colluded with which parent.

Dad (NPD) was on a mission to turn us into the perfect family (he never had) and we were constantly criticized for not working hard enough or not loving him enough to prove that we were trying to be better. Our lives were all about fulfilling his needs and his wants, and our hobbies and interests were chosen based on his whims. For example I wasn't allowed to play baseball as a kid because it wasn't a "real sport" even though I really wanted to play. I was a pudgy child and dad called me fat or I was gonna die on more than one occasion (I was 8 years old). Once in a rage, he had a terrible temper tantrum on several occasions when we were kids, he told me he hated me and never wanted to talk to me again. He ignored me for days once after saying this while I desperately tried to talk to him. That sure rings a bell now doesn’t it? No wonder when my BPD-ex discarded and ignored me it hurt so much!

I remember many instances of having to re-clean rooms because they weren’t to his standards. When I was older good grades were “mediocre” and I was supposed to be perfect. All of us excelled academically because that was required in our family. Bad behaviour was only punished if our grades were not good.  For example my sister was caught drinking but her grades were good, she got a slap on the wrist. When I got caught for doing something wrong and my grades were bad, I was threatened with being thrown in an orphanage. At present my relationship with my father is now very good, because we have had very open discussions about what he did and where he went wrong (I have laid into him more than a few times about most of these events). All the kids had quite strong boundaries with him after the divorce (as everything was his fault, which was in line with mom’s thinking) so he has spent the last 15 years really trying hard to build relationships with us kids. I am very proud of how hard he has tried, he really is there for us in general.

Mom (waif-codependent- BPD traits I think) constantly complained to my older sister and I about how crazy and unloving my dad was. She constantly told us about her problems stresses and anxieties and we sat listening and tried to console her. My older brother was completely ignored by her and left to his own devices (he suffers from severe bipolar now although treatment has helped him alot, although he never told my parents). Mom never raged or anything but she is 100% filled with resentment and pain, as she has gotten older and her new marriage to my dad’s replacement didn’t work out she has become a pit of sorrow that even before all of these realizations came to me made me cringe to be in a serious conversation with me. No-one ever questions Mom’s actions, or her part in family problems. She is just the victim and her only flaw was trying too hard to put up with Dad. Wow, now I know where I get my co-dependent victim character. My mom is extremely manipulative and capable of swaying whole groups of people to her opinion. She always gets her way and has my three other siblings at least tacitly approving of her opinions and actions. While I always saw my dad for what he was, I didn’t realize till my BPD-ex how disordered my mother is. I confronted her about her lack of compassion and empathy in my current situation (first time in my life I truly called her on her actions). Her response has been silence. She hasn’t responded to the email I sent for over a month now.
Anyways these are my thoughts for now. Basically the type of environment I think I was in was emotionally abusive, and incestuous. It seems that this had made me think this is “normal” in my various romantic relationships. I have looked at the survivor’s guide, still don’t know what I think yet, still thinking about it.

Thanks for reading my ramblings, still a lot of processing to do here!
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« Reply #4 on: April 19, 2017, 10:44:25 AM »

Same thing happened to me. I was a loner from 20-33 until I married a BPD woman. This lasted a few months ( read earlier posts) and it brought back all the trauma I went through as a kid.

  The only thing I can suggest is you need to accept your family as dysfunctional and accept the fact some it rubbed off on you and there is trauma.

  Once you begin working on your own issues, you will see how much better of a person you are and can be in a healthier relationship.

  Please stick to this forum as it's helped me over the years.

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marti644
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« Reply #5 on: April 22, 2017, 03:12:22 PM »

Same thing happened to me. I was a loner from 20-33 until I married a BPD woman. This lasted a few months ( read earlier posts) and it brought back all the trauma I went through as a kid.

  The only thing I can suggest is you need to accept your family as dysfunctional and accept the fact some it rubbed off on you and there is trauma.

  Once you begin working on your own issues, you will see how much better of a person you are and can be in a healthier relationship.

  Please stick to this forum as it's helped me over the years.



Excellent advice Ph,

Thank you! I am trying to disentangle the normal relationship breakup stuff from the BPD-ex stuff from the childhood trauma. No easy task. Accepting that this will take a long time to heal and lots of introspection is a daunting task now, but in the long run will be very fruitful. Particularly challenged with how to deal with my parents - aka what kind of relationship I want with them - now that I know more about the dysfunction in the family. Right now I am LC just to protect myself.
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Kwamina
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« Reply #6 on: April 28, 2017, 04:48:07 PM »

She hasn’t responded to the email I sent for over a month now.
... .
I have looked at the survivor’s guide, still don’t know what I think yet, still thinking about it.

Thanks for reading my ramblings, still a lot of processing to do here!

So how's the processing going? Being cool (click to insert in post)

Have you heard anything from your mom since you posted this?

Once in a rage, he had a terrible temper tantrum on several occasions when we were kids, he told me he hated me and never wanted to talk to me again. He ignored me for days once after saying this while I desperately tried to talk to him. That sure rings a bell now doesn’t it? No wonder when my BPD-ex discarded and ignored me it hurt so much!

I can imagine how hurtful and also how confusing this must have been for you as a child. Getting the silent treatment can be extremely painful. My brother used to do this a lot, give me and/or my mother and sisters the silent treatment for days and basically act as if we did not exist.

At present my relationship with my father is now very good, because we have had very open discussions about what he did and where he went wrong (I have laid into him more than a few times about most of these events). All the kids had quite strong boundaries with him after the divorce (as everything was his fault, which was in line with mom’s thinking) so he has spent the last 15 years really trying hard to build relationships with us kids. I am very proud of how hard he has tried, he really is there for us in general.

It sounds like your dad has been working very hard to redeem himself. What's done is done, he cannot undo any of his mistakes, but at least he's trying to learn from them so he won't make them again. I am glad you have a good relationship with him now Smiling (click to insert in post)
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