Hi disgruntledgoat,
Welcome to the board
It's natural to feel some anger/resentment towards your ex as part of the healing process. We've all been there. It is like a bereavement, after what can be an extremely intense and emotionally charged relationship. How long were you together?
3 months since finally ending it with her I looked at her fb it appears as though she is happy. After complaining about me and smear campaigning me on fb for about 8 months.
It sounds like you were having a difficult time being split black for the last few months you were together from what you say above. Would that be right?
Glad you found the site. Everyone on this board is at some stage in the healing journey and can be a support to you. There are some fantastic articles and lessons to help you too.
Love and light x