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Before you can make things better, you have to stop making them worse... Have you considered that being critical, judgmental, or invalidating toward the other parent, no matter what she or he just did will only make matters worse? Someone has to be do something. This means finding the motivation to stop making things worse, learning how to interrupt your own negative responses, body language, facial expressions, voice tone, and learning how to inhibit your urges to do things that you later realize are contributing to the tensions.
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Author Topic: Starting places: He's mean, want my loving husband to come back  (Read 485 times)
jdubsteps
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What is your sexual orientation: Gay, lesb
Who in your life has "personality" issues: Romantic partner
Posts: 1


« on: July 27, 2018, 03:54:41 PM »

Hi I'm Jen. My husband has been causing me extraordinary stress. He has historically been symptomatic on and off, but has currently been more acute than ever before and I just want to get away from him, fast. I am the target of all his anger, insults, criticisms, nonstop. Even when sleeping, he will wake me to complain or yell at me, since he is so manic he is hardly sleeping. We have been together 5 years, and we have 3 & 4 year old children. I'm not in a position financially to leave the home and I don't want to be apart from my kids. But nothing is getting better. He goes to counseling and says he is setting goals, but his behaviors are persistent. I have told him over and over again that he is being mean to me, and I have tried avoiding him, but he will follow me around the house screaming at me. I am going to start counseling myself next week. But I am genuinely losing faith and hope, and I feel really sorry for myself. I desire a partner who will love me and accept me for who I am, without constantly picking on me. I told him I want to start seeing other people, but I honestly just want my loving husband to come back. What else can I do? This is SO depressing!
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Cat Familiar
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Gender: Female
What is your sexual orientation: Straight
Who in your life has "personality" issues: Romantic partner
Posts: 7501



« Reply #1 on: July 28, 2018, 09:05:16 AM »

Hey Jen,
 Hi!  Welcome to the Family. We understand how difficult it is to have a partner with BPD.

You're at the end of your rope, dealing with a husband who is manic and barely sleeping and who disrupts your sleep to complain and yell at you. You are taking care of young children and aren't financially able to leave, and you want to be with your kids.

Though he's going to counseling and says he's trying, you don't see any change. You've told him how unkind his behaviors are, yet he persists and won't give you space. You feel that he focuses all his anger and criticism upon you and you're getting to a place where you feel hopeless about this relationship. You've even considered seeing other people, but you'd prefer to have the kind man you fell in love with back instead of this angry man that you live with.

You're really serious about making some changes in your life, so you're starting counseling next week. That's a wonderful step.  Doing the right thing (click to insert in post)

Counseling has really helped keep me sane living with a BPD husband. Also reading and posting here has been incredibly helpful. Take a look at the sidebar on this page if you haven't already. There is a wealth of material to learn and check out "Tools" at top of the page. Once I started learning different ways to communicate with my husband and setting boundaries, our relationship became much easier. Now we seldom have conflicts, so it is indeed possible to turn around very difficult situations like what you're experiencing. It's also very good that your husband is open to therapy. So many pwBPD absolutely refuse to go. It will take time, but hopefully you'll see improvement soon once you learn to change how you respond to his behavior.

Cat
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“The Four Agreements  1. Be impeccable with your word.  2. Don’t take anything personally.  3. Don’t make assumptions.  4. Always do your best. ”     ― Miguel Ruiz, The Four Agreements: A Practical Guide to Personal Freedom
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