Hey Kittydarling, Things often play out differently that we expect, which is why I agree with CryWolf:
sometimes our expectations can cause our own sense of disappointment.
Instead, I find it helpful to let go of the outcome. Here's an example: It used to drive me crazy when my kids would ignore my emails and decline to reply when I reached out to them. Now, I consider my message the expression of my love and let go of any expectation or need for a reply, which avoids that passive, powerless state of waiting to hear back. Now I don't worry about it! You might try this technique.
LuckyJim