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Before you can make things better, you have to stop making them worse... Have you considered that being critical, judgmental, or invalidating toward the other parent, no matter what she or he just did will only make matters worse? Someone has to be do something. This means finding the motivation to stop making things worse, learning how to interrupt your own negative responses, body language, facial expressions, voice tone, and learning how to inhibit your urges to do things that you later realize are contributing to the tensions.
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Author Topic: Part 2: What I wanted for so long; now that I have it, I am not so interested  (Read 419 times)
AskingWhy
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Gender: Female
What is your sexual orientation: Straight
Who in your life has "personality" issues: Romantic partner
Posts: 1025



« on: June 05, 2019, 11:49:07 PM »

Mod note:  this thread is a continuation of      https://bpdfamily.com/message_board/index.php?topic=336911.0;all

Thank you, all of your, for your posts.  Notwendy, Enabler, once removed, Cat and Red.  I appreciate the long, thoughtful posts.

Red, your long post made a lot of sense to me.  Being with a BPD means having to accept the reality of their reality.  I try now to "set the example" by not responding to the dysregulations of my H.  In the past, I would be reduced to utterly devastating tears, or I would rage back.

I am slowly approaching the mindset of Frankee in my dealings with my uBPD H.  

I am so tired of accepting the abuse as part of his illness.  I am fed up with making excuses for my H's projected anger at me, name-calling, withholding affection, silent treatment and all the rest.  Earlier this week, H trashed the kitchen when I wasn't making dinner fast enough for his liking.  He name called, of course.   Food and beverages and broken glass all over the kitchen floor when H slammed the refrigerator door several times like a crazed lunatic.  Of course, I did not help him clean up (I made sure the pets were in a safe place) but he never apologised for his tantrum.  In a way, he blamed me for my laziness and inaction.  (I am depressed but seeing a T for this.)

https://www.domesticshelters.org/articles/identifying-abuse/the-mind-trip-that-is-emotional-abuse#.WR7zD1dWjjI

While I may not be, at this point, taking the legal route out, I am mentally leaving the R/S.  I am training myself not to care about H anymore.  How much time he spends with his children (camping trips with S; going out with his Ds; spending an insane amount of money on gifts, etc.) with no longer be a concern of mine.  All of his children are in the NPD/BPD spectrum and they are always in some crisis for H to come to the rescue to fix.  (S is on drugs and mostly homeless; one D emotionally abuses her H; one D is a drug abuser, likely BPD.)





« Last Edit: June 06, 2019, 12:49:02 AM by Harri » Logged
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