Hi! I am glad you posted. We definitely get it here and lots of us are facing similar challenges so you are not alone.
I am sorry this is happening in your life and that you have been dealing with it for so long. It sure isn't easy.
I dropped my expectations of her being my mom or meeting my needs over 20 years ago when i did my own therapy. I have just seen her as an old woman who i could help out and we had some good laughs and sweet times and some rough spots. But this is the limit for me. It sucks. I had hoped to kind of fake it till she dies but this boundary is a non negotiable for me. Knowing she won't hold it.. i have to figure out what or if i stay in contact at all. Any other human i would call the cops for wellness check and block ashl contact and be done. So will see.
What is the boundary you refer to above? Her saying she will throw herself out the window or something else?
From the rest of what you shared, it sounds like you are doing well with self-care and I can't think of anything else to add in that regard.
If you could share more about the boundary you have and how your conversation went, including how you responded it would be helpful to give us a better ides and possible recommend some communication techniques that can help you cope better and may help prevent or even reduce escalations on the part of your mom.
I hope to hear more from you soon.
Again,
