Hi
Rev 
So nice to hear from you and to read your post. Aren't you proud of yourself, for all the progress you've made in these past 9 months? What a game changer for you! Not to gloss over the hard detaching process though. That can be excruciating.
A few weeks ago in my Divorce Care group they spoke about safety, and a couple women in the video shared stories of how they had to have a safety plan in place. It was definitely triggering for me, and I could feel my heart rate kicking up, just to be reminded of that time. I shared with our group that I had 2 bags in two different places at friend's houses because I didn't know when or how, just that I knew I had to be prepared. My T was constantly on me to see if I was ready, and he coached me on having my purse and coat, keys, and shoes in the same place every night and to be aware of which were the closest exits so that at any time I could just walk out. All that to say that I had forgotten how bad it was, and how afraid I was. After being away for a year now, I can see much more clearly how I was in survival mode and had been for years.
I have seen DH quite a bit in the past 2 months as we try to get our house ready to sell. I can see him much more clearly now, for who he is. I'm becoming aware of his tactics and manipulation and even more aware of the control, and yet I do my best to remain kind and stay safe. I have been able to detach and that is so good. I pray for him and wish him well (cough cough...most of the time

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Wools