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Things we can't afford to ignore
Depression: Stop Being Tortured by Your Own Thoughts
Surviving a Break-up when Your Partner has BPD
My Definition of Love. I have Borderline Personality Disorder.
Codependency and Codependent Relationships
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Author Topic: I need help  (Read 515 times)
Bengal
Fewer than 3 Posts
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What is your sexual orientation: Straight
Who in your life has "personality" issues: Romantic partner
Relationship status: Wife
Posts: 1


« on: August 17, 2020, 01:40:34 AM »

I can take it anymore.
We have a minor child but the cycles never stop and it’s all I can do to keep getting out of bed in the morning.

Does anything work to distract from this reality and the anxiety ?
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Lucky Jim
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Gender: Male
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 6211


« Reply #1 on: August 17, 2020, 10:09:35 AM »

Hey Bengal, Welcome!  Maybe you could fill us in a little more about your situation?  You're right: the cycles are ongoing and a part of BPD.  Sad to say, you can't have a BPD r/s without cycles.  As for a strategy, I suggest you practice disengagement: Decline to participate in the drama; Stay above the fray; Don't react; pause, and respond thoughtfully; and work on your boundaries.

LuckyJim
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