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How to communicate after a contentious divorce... Following a contentious divorce and custody battle, there are often high emotion and tensions between the parents. Research shows that constant and chronic conflict between the parents negatively impacts the children. The children sense their parents anxiety in their voice, their body language and their parents behavior. Here are some suggestions from Dean Stacer on how to avoid conflict.
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Author Topic: HwBPD Nearing end of Therapy and I'm so worried  (Read 387 times)
Diddle
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What is your sexual orientation: Straight
Who in your life has "personality" issues: Romantic partner
Relationship status: Married
Posts: 74


« on: March 28, 2021, 11:08:23 AM »

So this was me, back in September:
Excerpt
My dHwBPD has had a telephone consultation for therapy this week. He has been on anti depressants for the last 6 wks and has been much calmer, but i know his issues are not even started to be resolved.
My question is how can therapy help him, if what he believes to be true may not be?

I see BPD traits in his father and his brothers. So suspect that this is something he has grown up with. He told me this morning that the therapist asked him if he’d hone through anything traumatic previously. He replied that his first marriage was traumatic (oh how i wish i could speak to his first wife) apparently she in a moment of anger she held a knife at him.

Now as someone who has been on the receiving end of his BPD i can see how she got to this level of anger. But he only see’s the knife incident and not what came before.

Can therapy make a difference?

I've pretty much been missing in action since then, Hubbie has been on anti depressants, which has calmed his tempers and stopped major arguments as his mood has obviously been regulated a little. He has one more session of therapy this week, then that ends. They've gone through history etc, suggested reasons to him for why he may feel the way he does. They have made suggestions that when I notice his mood changing that I point out to him using a keyword, so it activates a calmer response in him. Which works sometimes, but again puts the responsibility on me. He blames me for not pointing it out, if we end up arguing.

I've tried to be kind but honest about his progress with him, I think being anything but honest at this point is just going to take us back to where we were, me pretending is ok to act the way he did.
He now calmly puts me down, rather than shouts it at me, and then when it makes me cross, he tells me I'm effecting his progress and knowing him back months!

His doctor has prescribed 2 more months of medication and is then considering weaning him off. Hubbie thinks this is wonderful, he said it was like a prize? he said he thinks he'll be fine without them.
He did ask me if I was worried about him coming off them and I told him I was, that I felt therapy hadn't;'t given him what he needed to cope with the thoughts without medication.

I feel like the last few months have given me a chance to let my guard down a little, and I am really scared that If things aren't calm when he finished medication and therapy that I'm going to be back at square one and not emotionally equipped to cope.

Has anyone else been through this, felt like this, had a good outcome?
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Betterlife2021

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Gender: Female
What is your sexual orientation: Straight
Who in your life has "personality" issues: Romantic partner
Relationship status: Living together 21 years
Posts: 21



« Reply #1 on: March 31, 2021, 12:06:52 AM »

Diddle,

Why is therapy ending? My guy has been going for two years and is nowhere near done. I can see why your scared. Mine is unwilling to take meds so can’t help on that one. I am glad they have brought you so calm to build yourself up. Having a partner with BPD is so exhausting. Have you seen a counselor at all? I think the biggest thing that has helped me is BOUNDARIES. They are so important. Have you done any work on establishing them? If not I could help you some. I believe really strong boundaries are what keep us emotionally safe so we can be strong. It’s been pretty rocky here the last couple weeks. He’s been testing mine. I think at least for now he has accepted there not going anywhere.



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Diddle
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What is your sexual orientation: Straight
Who in your life has "personality" issues: Romantic partner
Relationship status: Married
Posts: 74


« Reply #2 on: April 09, 2021, 12:57:08 PM »

hey Betterlife2021

Excerpt
Why is therapy ending? My guy has been going for two years and is nowhere near done. I can see why your scared. Mine is unwilling to take meds so can’t help on that one. I am glad they have brought you so calm to build yourself up. Having a partner with BPD is so exhausting. Have you seen a counselor at all? I think the biggest thing that has helped me is BOUNDARIES. They are so important. Have you done any work on establishing them? If not I could help you some. I believe really strong boundaries are what keep us emotionally safe so we can be strong. It’s been pretty rocky here the last couple weeks. He’s been testing mine. I think at least for now he has accepted there not going anywhere.

Therapy is ending because with the NHS you get a set number of weeks here, and they feel he has made excellent progress, and will be fine to finish, and also to wean off his meds. I truly believe this is because they have been told by him whatever he wants them to hear, and not the true life we've lived or are living.
It is truly exhausting isn't it, I feel like I can't relax too much, then feel totally sad that I'll never be able to rely on him for anything important to me.
It is enormously hard to constantly maintain boundaries, which weren't there before. I compare it to raising a child. I set those boundaries with my children from birth, I never expected to have them tested to such a huge extent by my husband! I was too kind and caring in the beginning, which of Course was exactly what hubbie was looking for, but now I've kept the peace for so long, by putting myself last, its so hard having my own boundaries without feeling mean and severe.

How do you do it? and how is your husband pushing your buttons this week? hope you're ok
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