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Before you can make things better, you have to stop making them worse... Have you considered that being critical, judgmental, or invalidating toward the other parent, no matter what she or he just did will only make matters worse? Someone has to be do something. This means finding the motivation to stop making things worse, learning how to interrupt your own negative responses, body language, facial expressions, voice tone, and learning how to inhibit your urges to do things that you later realize are contributing to the tensions.
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Author Topic: Separated 24 hours ago  (Read 504 times)
Showpony
Fewer than 3 Posts
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What is your sexual orientation: Straight
Who in your life has "personality" issues: Romantic partner
Posts: 2


« on: April 04, 2021, 07:58:56 PM »

I am so sad. He is the only person in my longlife who loved me. And I had to leave to save myself. Absolutely devastated. Sad for him, sad for me.
Feeling a bit desperate
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csquare319
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What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Relationship status: broken up
Posts: 54


« Reply #1 on: April 04, 2021, 09:02:56 PM »

Brace yourself, Showpony, for the 3-4 months of rough road ahead. But it will eventually get better. 
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Lucky Jim
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Gender: Male
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 6211


« Reply #2 on: April 05, 2021, 10:32:12 AM »

Hey Showpony, I'm sorry to hear what you're going through.  Reaching a turning point, where you have to leave to save yourself, is a healthy sign: It's your first step towards recovery.  What makes you think that your xSO suffers from BPD?  Fill us in when you can.

LuckyJim
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    A life spent making mistakes is not only more honorable, but more useful than a life spent doing nothing.
George Bernard Shaw
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