Home page of BPDFamily.com, online relationship supportMember registration here
April 20, 2025, 03:44:41 AM *
Welcome, Guest. Please login or register.

Login with username, password and session length
Board Admins: Kells76, Once Removed, Turkish
Senior Ambassadors: EyesUp, SinisterComplex
  Help!   Boards   Please Donate Login to Post New?--Click here to register  
bing
Experts share their discoveries [video]
99
Could it be BPD
BPDFamily.com Production
Listening to shame
Brené Brown, PhD
What is BPD?
Blasé Aguirre, MD
What BPD recovery looks like
Documentary
Pages: [1]   Go Down
  Print  
Author Topic: Musings/Mantras to keep the "longing at bay" for beloved ex with suspected bpd  (Read 572 times)
Getting There?!
Fewer than 3 Posts
*
Offline Offline

What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Relationship status: Broken Up
Posts: 1


« on: October 11, 2022, 02:57:21 PM »

Thanks to those who share on this board. It has helped me get through nine heart-wrenching months post-breakup.

This is my first post. Heartfelt musings, really. Things I try to work through and focus on each day -- in an effort to keep my longing for my beloved ex (with suspected bpd) at bay.  

Please excuse my typos - my tears got in the way.

I fear this may be of little value to others. But, I hope one small thing resonates for at least one person,
who is similarly overwhelmed by the loss of the enchanting/magical/imaginary "love of their life" -
a person with bpd, who "loved" passionately and moved on -- leaving behind someone desperately searching for elusive answers or at least some type of closure.

I hope it gets someone through today, tomorrow, and each day after that.  With affection (click to insert in post)
__________
Musings/Mantras

What we had wasn’t real. It was a play, a production, a satire.
It’s over now. The curtains are drawn.
The lead actor is already staring in his next role.

The things he said were “love bombs” – they weren't actually true.  
Someone, someday, will mean what they say to me --
while he continues to "love-bomb" others.

The concerns I felt and expressed about his actions were (and are) valid.
No amount of gas-lighting changes that.

I cannot allow myself to forget those concerns.  
I cannot permit myself to focus on an old "fairytale" instead.

In the end, his feelings for her were stronger. They would not have gone away.
He would still long for her, cry for her -- his ex – despite saying he truly loved me.

And, although he labelled her a narcissist - the person who "traumatized" him,
he could not (or would not) break the trauma-bond between them.

I often wonder if he unconsciously thought: "If only she loved me, so would my mother".
I'll never really know. Nor likely will he.

He wasn’t actually 100% all in. Those were hollow words. They echo still.
He was (or would have been) physically and emotionally unfaithful to me.

For better or worse, I trusted my instincts and walked away.

I just wish I hadn't reached back. Then, I wouldn't have felt his ruthless/callous response:
his devaluing, discarding, blocking/ghosting me forever -- precluding any hope of friendship,
closure for us, and any understanding of his new and sudden “hate” for me.
Also precluding my continued relationship with his children - who I loved (love) so dearly.

I also would not have known about his monkey-branching, which he cleverly
disguised as a "we both need to take time away to reflect on how we got here" break.
A cruel ruse, which merely prolonged my soul-searching, efforts to reconcile, and overall pain.

These actions, and the fiction of the “could have beens”, continue to haunt me.
They still cause me pain -- 9 months out -- but I'm getting there.
I'll get there.

He may have replaced me with new supply or his beloved recycle.
I really don't want to know. It would hurt too much.  
I must NOT cyber creep.

Despite the pain, and the distance I still have to travel on my healing journey, I must be mindful of the following truisms.

He did not intend to cause me (or others) harm.  He is emotionally and mentally unwell.
Although undiagnosed - he has borderline personality traits, if not the disorder.  
He also has mental health challenges and anger issues.
I pray he gets assessed/diagnosed/treated soon. Not for my sake - but for his, and his kids' and family's.

As long as he remains undiagnosed/untreated, he will act the same way – to me and my replacement(s).
He will never "see the light" and come back to me.

And, sadly, his subsequent relationships will likely end the same way too. Certainly, his prior ones did.
My predecessors/replacements will probably suffer the same idealization-devaluation- discard-replacement cycle --
and the torture it causes.
I hope they find the inner strength that often eludes me. [It seems I may have some co-dependency issues to face too.]

Despite all accounts, true happiness may ultimately elude him – and those who fall in love with "him" and his polished veneer.

For my part, I still have a chance to develop something authentic, something healthy and real -- elsewhere.
In any event, I need to stop looking back.

I need to remind myself that I am still a GOOD person, despite being “split-black”.
I still have value – if not to him, to others -- and more importantly, to myself.

Given his bpd, he may never realize what he lost (i.e. someone who genuinely loves/loved and cares/cared for him with all of her heart and soul).
But, that's okay.  

[And yes, that parenthetical statement sadly remains in the present-tense. I'm still a work-in-progress and fully-invested in healing.]

Despite what he said, in the end, “time won’t heal” us. That version of him (and "us") is gone.
He’s moved on - quickly erasing memories of me and shoring up / cycling through my replacement(s).
Rinse, wash, repeat?

And, although it's not so easy for me --
I'm determined to move ahead.
I WILL emerge one day -- STRONGER.

And yet, I can still say:
Better to have loved and lost him,
than to have never loved him at all.
« Last Edit: October 11, 2022, 03:59:43 PM by Getting There?! » Logged
Tupla Sport
***
Offline Offline

What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Relationship status: Single
Posts: 144



« Reply #1 on: October 12, 2022, 02:04:29 AM »

I do mantras and affirmations like these, especially when I'm alone at my place in the morning or after work when there's a stillness in the air. Or when I'm hungry or tired and the negative feelings keep building up. Usually the dopamine hit from asserting one's true thoughts about the situation helps me get over the feelings of nostalgia, rose-tintedness and guilt.
Logged
yellowbutterfly
***
Offline Offline

Gender: Female
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Relationship status: DIVORCED and in recovery from PTSD
Posts: 205



« Reply #2 on: October 13, 2022, 07:54:19 PM »

you are free and you will be ok!

I like this one, "I didn't cause it. I can't cure it. I can't change it.

and this one "I am proving to myself just how strong I am"

and, the app "I am" is great for having your mantras available on your phone
Logged
Can You Help Us Stay on the Air in 2024?

Pages: [1]   Go Up
  Print  
 
Jump to:  

Our 2023 Financial Sponsors
We are all appreciative of the members who provide the funding to keep BPDFamily on the air.
12years
alterK
AskingWhy
At Bay
Cat Familiar
CoherentMoose
drained1996
EZEarache
Flora and Fauna
ForeverDad
Gemsforeyes
Goldcrest
Harri
healthfreedom4s
hope2727
khibomsis
Lemon Squeezy
Memorial Donation (4)
Methos
Methuen
Mommydoc
Mutt
P.F.Change
Penumbra66
Red22
Rev
SamwizeGamgee
Skip
Swimmy55
Tartan Pants
Turkish
whirlpoollife



Powered by MySQL Powered by PHP Powered by SMF 1.1.21 | SMF © 2006-2020, Simple Machines Valid XHTML 1.0! Valid CSS!