Healthy sharing?

[NarcsEverywhere]

So, I obviously have an over sharing problem, lately at least, it’s hurt me so much. I was just remembering COVID with my Dad, and was sad mostly about my dogs and how overwhelming it was, and I dunno, i think I’m keeping it to myself for now. But I thought it was a sad, sweet, hard story. It even had a part about how I ordered 2 big packages of toilet paper online and fought with people online about how justified I was in buying it. Maybe it’s smart to keep this to myself for now. But it’s hard to, it sucked a lot, because I put my heart into it all and my dad sabotaged it all. It’s when my agoraphobia got worse.

I don’t want all my eggs in one basket with my counselor, and I’ve shared so much here, I’m weary of it. I feel a bit trapped by my choices, but I’d rather show restraint this time, to be smart.

I’m normally the type of person that shares, I mean even when I don’t over share, because I just like to be open. It’s hard to feel like I can’t do my pre insanity sharing behavior, but I guess I’ll keep it to myself.

So, under a recently dependent situation don’t you think it’s wise to keep stuff to myself for a while?