I suppose the primary answer could be if I am healthy then anything is possible. But do we ever really recover from our past?
I like to think that we can learn from the past. And I suppose learning is a good step towards recovering. Being happy with yourself first is critical. For me, after I get out of this toxic relationship, I'm going to spend a long time as a single man just learning to love life on my own. After I am happy and at peace with myself and my life then I will look for a new relationship.
But focusing on making yourself happy with yourself first is most important.