Gemsforeyes
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« Reply #1 on: October 19, 2019, 12:13:28 AM » |
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Dear Catsby-
Welcome to our community. I’m sorry for the pain and confusion that brings you here, but I’m very glad you’ve found us. Please stay and keep posting. You’ll find people with shared experiences who DO understand exactly what you’re feeling and going through.
First and most important - SELF CARE. That saying “put on your oxygen mask BEFORE helping the person beside you” is true, my friend. You cannot help anyone... not your dear son and not your H, unless you’re okay. “Self-care” includes sleep, eating right, exercise, keeping your support system (family, friends, us here) IN your orbit. And that means establishing BOUNDARIES. Your Boundaries represent your Values. There are articles on this site to assist you with that.
I imagine that when your H learned the truth about his bio dad, and that he’d been abused at the hands of his stepfather all those years (and his mother “allowed” that); the feelings of deception and betrayal must have been unbearable. And continue to be. So yes, your BPDh’s distrust of people is pretty understandable. He WILL need therapy to work through that; as well as the abuse itself. I’m so so sorry.
My uBPDbf (undiagnosed bpd boyfriend) is also a victim of severe childhood abuse (physical by the father, Emotional by the mother). The RAGE he had during the first 5 years of our 6-year relationship was astounding to me.
When the disclosure about your H’s bio dad was made, what if any details was your H told about the bio-dad? Is the stepfather still married to the mother? What kind of relationship does your H have with his mother?
There are reasons for my questions...
Your post, and the issues you’re facing sound VERY familiar to the issues my uBPDbf has / had, but we’re older (he’s 61). He has changed dramatically in the last year in response to me. The positive changes in me.
Catsby- I know you love your H. If he will not go to therapy now, then you go for yourself. I urge you to read through the Tools - Workshops sections on this site... there is amazingly helpful information here for YOU.
This information, once you absorb it can be used to communicate better with your H - to reduce conflict, help to lessen his rages, and make him more comfortable to speak WITH you, instead of RAGE at you.
The first thing I would read about is learning NOT to JADE (Justify, Argue, Defend, Explain). And then learn about “Validation”. These communication tools have worked wonders in my relationship.
I will tell you that not long ago, I asked my uBPDbf (during a quiet time, of course) if during any of his rages he had ever actually been angry at ME? He thought for a moment and said, “No... I haven’t, Gems. You’ve never done anything to really make me mad.” We speak very openly about those now; and he hasn’t flipped out in 10 months. I know they’re not over for good - his mother is still alive and her nasty NPD traits twist him inside out. He hasn’t spoken to or seen his father in 20 years or so.
My friend, I’m glad you’re there for the child. And in time, you’ll be able to calmly point out to your H that you know he doesn’t wish for his sweet son what happened to him. In time. Not to “guilt” your H, but to drive home a painful and true point.
Can you explain why your H lost his career during the custody battle? Is your H working now? What is the extent of your H’s drinking?
Also, what kind of interaction do you have with the exW and your H’s parents?
Has your H looked for his bio dad or any of those family members?
Again, sorry for all the questions. The more we know, the more we can help.
Bottom line. Things CAN improve. Please stay.
Your thoughts?
Warmly, Gemsforeyes
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