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Before you can make things better, you have to stop making them worse... Have you considered that being critical, judgmental, or invalidating toward the other parent, no matter what she or he just did will only make matters worse? Someone has to be do something. This means finding the motivation to stop making things worse, learning how to interrupt your own negative responses, body language, facial expressions, voice tone, and learning how to inhibit your urges to do things that you later realize are contributing to the tensions.
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Author Topic: Nightmares of my her and now I'm curious  (Read 482 times)
HumbleHeart

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What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 40


« on: January 26, 2016, 09:03:51 AM »

I keep having dreams of my ex with another guy and it sucks waking up feeling like this. Even though we've been broken up sometimes I hope she would just paint me white again or I could just be over her already. I'm now fighting the urge to see what she's been up to (she post everything on twitter) but at the same time I know I might see something that would crush me. My biggest fear is that she replaces me with someone better and I never mattered or existed
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« Reply #1 on: January 26, 2016, 06:31:51 PM »

hey humbleheart 

im sorry to hear about the dreams, i had some bad dreams myself that really sucked. the good news is that the dreams do stop.

ill put it this way: theres nothing youd see on her social media that is going to make you feel better. i suspect she could post gibberish, and given how youre feeling at the moment, youd interpret it as evidence that you never mattered or existed.

i would also recommend exploring that fear. you fear she replaces you "with someone better". i had a similar fear, i think a lot of us do. do you believe that other people are "better" than you, or do you mean someone that is better suited for her as a partner?

chances are you mattered more than you know.
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     and I think it's gonna be all right; yeah; the worst is over now; the mornin' sun is shinin' like a red rubber ball…
HumbleHeart

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« Reply #2 on: January 26, 2016, 07:54:36 PM »

hey humbleheart 

im sorry to hear about the dreams, i had some bad dreams myself that really sucked. the good news is that the dreams do stop.

ill put it this way: theres nothing youd see on her social media that is going to make you feel better. i suspect she could post gibberish, and given how youre feeling at the moment, youd interpret it as evidence that you never mattered or existed.

i would also recommend exploring that fear. you fear she replaces you "with someone better". i had a similar fear, i think a lot of us do. do you believe that other people are "better" than you, or do you mean someone that is better suited for her as a partner?

chances are you mattered more than you know.

Thank you so much for responding, and you seem very insightful. What did you experience first hand
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« Reply #3 on: January 27, 2016, 06:23:22 AM »

thanks humbleheart, im glad to help. when you ask what i experienced first hand, do you mean with regard to dreams, checking on social media, fears, which?
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     and I think it's gonna be all right; yeah; the worst is over now; the mornin' sun is shinin' like a red rubber ball…
HumbleHeart

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What is your sexual orientation: Straight
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Posts: 40


« Reply #4 on: January 27, 2016, 09:33:05 AM »

thanks humbleheart, im glad to help. when you ask what i experienced first hand, do you mean with regard to dreams, checking on social media, fears, which?

When you said "chances are you mattered more than you know"
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« Reply #5 on: January 27, 2016, 10:11:30 PM »

ah. i should have elaborated on that. i cant really say i had first hand experience of evidence that i mattered more than i knew. people with BPD desperately seek to attach. generally speaking, they mean everything that they say at the moment that they say it. sadly, those feelings are not sustainable, nor is a secure attachment. it is common coming out of these relationships for the exBPD to give the impression that they never cared, that the partner never meant a thing, that they have moved on over night. its far more complicated and complex, and usually, simply not the case, despite appearances.
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     and I think it's gonna be all right; yeah; the worst is over now; the mornin' sun is shinin' like a red rubber ball…
HumbleHeart

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What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 40


« Reply #6 on: January 27, 2016, 11:20:35 PM »

ah. i should have elaborated on that. i cant really say i had first hand experience of evidence that i mattered more than i knew. people with BPD desperately seek to attach. generally speaking, they mean everything that they say at the moment that they say it. sadly, those feelings are not sustainable, nor is a secure attachment. it is common coming out of these relationships for the exBPD to give the impression that they never cared, that the partner never meant a thing, that they have moved on over night. its far more complicated and complex, and usually, simply not the case, despite appearances.

I really wish I knew, but thank you for your insight and understanding the circumstances
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