Hi Galad,
I'd like to welcome you to bpdfamily. I'm sorry that you're going through a difficult period.The BPD can precipitate under stress. I can how Thanksgiving can trigger a pwBPD, what was the other conflict about?
I'm glad that you decided to join us. You'll find many members that can relate with and offer you guidance and support. You'll find the lessons on the right of the board, it helps to rad as much as you can about pwBPD you'll quickly see the benefits and become proficient over time.