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VIDEO: "What is parental alienation?" Parental alienation is when a parent allows a child to participate or hear them degrade the other parent. This is not uncommon in divorces and the children often adjust. In severe cases, however, it can be devastating to the child. This video provides a helpful overview.
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Author Topic: Please help me not to answer  (Read 60 times)
whoboyboyy

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What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Relationship status: Dumped
Posts: 46



« on: January 17, 2026, 05:00:48 PM »

I've posted here a couple times, especially since 2024. My ex girlfriend I hadn't talked to initially reconnected with me after 4 years back in that October. At first she said she couldn't stop thinking about me, that she misses me stuff like that. I tried multiple times to see her, asked her if she wanted to get drinks or just see each other again because I missed her badly as well. She would agree, but then disappear for days/weeks or months. She always seemed to have a new boyfriend each time she messaged me. She has been dealing with a drug addiction and multiple arrests. The men she was with at the time had even messaged me on her phone and PLEASE READ-talked me. Last summer she moved away and I finally felt like it was over. It strangely brought me a type of peace. Again though, she messaged me last September, saying she moved back. She disappeared again after sending me a photo of us years ago. Last week she messaged me again saying she just got out of jail. She changed her status to engaged with a man who is 15 years older than us, we're both in our early 20s, well I guess i'm mid 20s at 24. Nonetheless, she has him in her profile picture. Apparently they got arrested together. I don't understand why she would message me with her new boyfriend as her profile picture, but I answered last Thursday. She just messaged me again 15 minutes ago. I've let this go on for over a year now, I've been genuine and tried to reconnect and have an actual conversation with her many times. I really do miss her. I also know I have to put myself first, out of respect for myself I don't think I can be with a girl who plays games with me and has been with 5+ men since she started talking to me. It hurts. I really did love her and I feel like by not answering I am finally ending this chapter. I know I shouldn't but I wonder how she will react, I won't lie part of me hopes it makes her want to talk to me more as I usually always answer. I think it's time I stop though, she keeps popping in and out of my life every few months but there is no substance to us. Can you guys please help me find the strength to do this? Anyone have any personal anecdotes from a similar situation. Part of why it's so hard is because I am pretty lonely. I've struggled with drinking throughout my early 20s and I don't really have friends anymore as a result. The ones I do have won't care for hearing this. I like I'm on an island here. When we dated I really thought she and I would be forever, I even tattooed her name like an idiot. It's just hard.
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Pook075
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Gender: Male
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Relationship status: Divorced
Posts: 1961


« Reply #1 on: January 18, 2026, 09:16:29 AM »

Hello and welcome back!

I've had this happen a few times in the past, maybe not BPD related, but someone from my past would linger just enough to where I couldn't completely let them go.  You have to physically move on though and cut those ties if they're too much to deal with.

If you've struggled with alcohol problems and lost several friends because of it, that's honestly the larger issue at hand.  And if your current friends wouldn't want to hear about this, then they're not exactly friends either.  It might be time to move on from there as well.

To change your life, you need to change people, places, and things.  Don't hang out with people that are doing things that get you in trouble.  Don't go to places where those types of people are.  And don't hang onto things that remind you of those people.  A fresh start moves all of that out of your life.
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whoboyboyy

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What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Relationship status: Dumped
Posts: 46



« Reply #2 on: January 18, 2026, 11:17:14 AM »


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Hello and welcome back!

I've had this happen a few times in the past, maybe not BPD related, but someone from my past would linger just enough to where I couldn't completely let them go.  You have to physically move on though and cut those ties if they're too much to deal with.

If you've struggled with alcohol problems and lost several friends because of it, that's honestly the larger issue at hand.  And if your current friends wouldn't want to hear about this, then they're not exactly friends either.  It might be time to move on from there as well.

To change your life, you need to change people, places, and things.  Don't hang out with people that are doing things that get you in trouble.  Don't go to places where those types of people are.  And don't hang onto things that remind you of those people.  A fresh start moves all of that out of your life 

It is hard I am lonely and I haven't moved on so those sporadic messages seem like all I have combined with the hope she'll want to see me. I'm trying to move on though. I also have been taking care of myself I don't drink anymore and replaced it with exercise. I made some goals I want to accomplish this year, but her presence looms over my head.
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