Hi letty

I'm sorry that you've had to watch your H become more and more isolated from others. I know how hard that is.
You mentioned that when your H gets angry that you start to explain why you did whatever he is upset about. We call that JADE ing. It's when we try to Justify, Argue, Defend, or Explain ourselves. Most of the time, this only further makes the pwBPD angry. Would you say that he gets more angry when you try to explain yourself?
The reason they tend to get more angry is because they see our explanation as being invalidating. Our workshop on
Stop Invalidating Others can help you see ways that us nons invalidate, even if we don't mean to. We also have a workshop called
Don't JADE . This workshop goes into why JADEing further angers our pwBPD. This was one of the very first communication skills I began to use and it was very helpful to me.