I decided to pick my battle
I think this was a wise choice. Did you see how saying something would have put you right in the drama triangle, setting yourself up in the rescuer role for the friend, while also being your mothers persecutor?
I would pick situations that directly involve you to stand up to your mom rather than fight someone else's battle.
Part of me wants my mom to get mad at me so that I can stick up to her and get off what's on my chest. I know it wouldn't be productive though.
What would you want to get off your chest? What would it sound like? What affect do you think it will have long term if you did?
My therapist said I need to learn to be assertive with her in order to stop being afraid of her.
I agree. You will learn.
