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Before you can make things better, you have to stop making them worse... Have you considered that being critical, judgmental, or invalidating toward the other parent, no matter what she or he just did will only make matters worse? Someone has to be do something. This means finding the motivation to stop making things worse, learning how to interrupt your own negative responses, body language, facial expressions, voice tone, and learning how to inhibit your urges to do things that you later realize are contributing to the tensions.
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Author Topic: Was she 'normal' and just behaving badly?  (Read 451 times)
struggli
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« on: February 07, 2013, 01:34:31 PM »

Sometimes I wonder if she was just a normal woman who I empowered to behave badly.

Like if you make someone feel too valuable, he/she will by human nature take advantage of that power, even to the point of feeling like you are disposable.   If he/she is so special to you, surely he/she can upgrade and find someone "better" who will think of them the same way.

Sometimes I just wondered if I had played the man/woman game better -- held back a little, been a little more distant, ignored bad behavior instead of flipping out about it, those sort of things -- that I'd have maintained a power balance/pecking order/etc.

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trevjim
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« Reply #1 on: February 07, 2013, 01:47:39 PM »

I almost posted a similar thing earlia, wondering if my ex didn't have BPD and it was just me making her act like that, but looking back through our r/s and her previous ones, I realised she is textbook BPD and that even if I wasn't perfect, someone who didn't have BPD wouldn't have acted or reacted how she did at times
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