Thanks, Blazing Star! I really appreciated your response.
You mention depression, does she use medication for these episodes? Is she open to using it to tide her over?
She is on an older antidepressant every day, but she was put on that more to sleep than anything else. Aside from that, she does not use any medication for these episodes. Last time, about a year or so ago, the episode lasted long enough that medication might have helped. This time it only lasted a few days.
In the past day or two she has no longer been in bed most of the day, but she has been highly critical of D2. One of them was when D2 kept spilling what she was eating with a spoon. If I can't bring myself to bring it up earlier, I now have a new topic for next week's marital T session.
And more importantly, who is there to support you! It's wonderful that you are spending so much time with D2, I realise this can be tiring though (and on top of work and household stuff!). I can't remember if you have family nearby that can help you, take D2 for a few hours etc? Does D2 have godparents or surrogate aunties or anything like that - it might be worth thinking about finding some positive maternal figures for D2 to have in her life. Could you do playdates with some of the other kindy parents? Do you take D2 to any weekend activities (swimming lessons, gym, soccer etc) as often the Dads are the ones taking them at the weekends and it might be nice for you to make some dad/family friends to hang out with? I know these things take time, I am just thinking about support for you and role models for your daughter.
There is my T, although I'm seeing her less often to try and save some money. When I need to, though, she has been easy to book. I just wrapped up a 4-week stretch of sessions every week. I had done quite a bit of work with her for a few years, so I find it easy enough to pick up when I need it.
Unfortunately, I do not have family in the area, and D2 does not have any surrogate aunties here either. Part of it is that we moved for a temporary work assignment for me.
I really like your suggestions of playdates, weekend activities, and good role models for my D2.
PS did you get a chance to read PET yet - Yeeter's recommendation? I am enjoying it, and actually realising that much of the techniques will be very useful for communicating with my pwBPD! I am hoping that my modeling them with him, and our D4 and Dbaby will filter through to him too.
I have not yet. Thanks for the reminder! I'm glad to hear that you are finding it useful.