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Before you can make things better, you have to stop making them worse... Have you considered that being critical, judgmental, or invalidating toward the other parent, no matter what she or he just did will only make matters worse? Someone has to be do something. This means finding the motivation to stop making things worse, learning how to interrupt your own negative responses, body language, facial expressions, voice tone, and learning how to inhibit your urges to do things that you later realize are contributing to the tensions.
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Author Topic: Ready to go NC  (Read 449 times)
PaintedBird

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What is your sexual orientation: Straight
Posts: 10


« on: May 20, 2013, 10:21:26 AM »

I haven't been ready. I am now. I've blocked him on Facebook and Gmail chat, and deleted all text history and his number from my phone. I'm sure I'll still have to see him in public, but I feel confident that I can deal with that and stay away from him; plus, I've enlisted the help of a few friends to act as a buffer in social situations.

It feels really good right now. I know I'll have ups and downs, and if he contacts me, it's not going to be easy to ignore him, but I think he loathes me enough that I don't have to worry about that, at least not for quite awhile. By the time it happens, if it ever does, I'm hopeful that I'll be in a better, stronger place.

If I hadn't had this board, if I hadn't read so many stories that reflect my own, I'd still be holding out hope that he could change. I'd still be desperately trying to make him see logic, and trying to find the right words to make him understand and listen to me. I'd be beating my head against the wall, and I'd still feel like everything that happened was my fault. Thank you, everyone.  Smiling (click to insert in post)

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GreenMango
Retired Staff
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Gender: Female
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 4326



« Reply #1 on: May 22, 2013, 10:50:49 PM »

Good to hear you are thinking about how you are going to handle this.

How's your support?  Have things that keep you occupied?
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confetti
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Gender: Female
What is your sexual orientation: Straight
Posts: 73


« Reply #2 on: May 22, 2013, 11:15:26 PM »

such ambition! 

we'll be here to help you through those ups and downs 

remember to stay busy ~ !
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