Great replies Cumulus / LiveandLearned
Loved the sympathetic witness theory. One of the most confusing things I experienced with my exBPD was his awful treatment of me, followed by over-the-top remorse... . but only because someone else saw him do it. He did many worse things that went unrepented - purely because no-one else saw him to them and told him it was wrong. They really need other people to chide them and would not naturally come to remorse.
I liked your observation about the trajectory of our journeys Cumulus. Unless it becomes all about us, I suspect you are right - and we are doomed to repeat the lesson.
I just feel so relieved to be emotionally detached from it all now. At last. Never thought I would get to this place. And from this vantage point I feel as though i can see how life works - perhaps for the first time.
I can still have moments of disbelief... . that his abuse happened... . that someone can genuinely lack empathy and paint someone they loved completely black overnight... . but I don't get stuck when that disbelief happens now. I shake my head and let it go. I don't attach to it.
The coping skills we learn from this abuse really are incredible

bb12