Hi, 8hurting9, and welcome! I'm impressed that you have taken the positive step in going to Therapy, and also impressed that you came right here once you found out what the problem is with your DIL! You really are committed to working things out with her, and you have found the perfect place to do so... . I'm so glad you are here.
Probably your Therapist has already told you that your DIL's brain works differently than yours or mine; that she doesn't really go out of her
way to hurt and confuse you, but that this is just the way her perceptions of the world affect the way she relates to it. I have a diagnosed son (36) with BPD, and an undiagnosed BPD DIL myself (married to my younger son, who is non-BPD), and it helps me to say to myself: "This is not about you--it's all about
him/her!" when things get out of control.
When a family member has BPD, the illness can negatively everyone in the family system, including children, siblings, and in-laws. Senior members on the
[L5] Coping and Healing from a BPD Parent, Sibling, or Inlaw board are experienced with and can help you with setting boundaries, finding relief from FOG, encouraging self-care, improving your handling of relationships impacted by your BPD relative, and pursuing a path of recovery from traumatic experiences. The validation, information, and support will give you strength on your journey.
Once you get a better understanding of what you are dealing with, it does get easier.
The link to the
Healing from a Relationship Board is a very supportive place to read; I go there myself to learn how to deal with my DIL when specific things pop up. I've also found great tools to communicate with her at these links:
TOOLS: S.E.T. - Support, Empathy and TruthCommunication using validation. What it is; how to do itRadical Acceptance for family membersI've found that once I changed the way I communicated with my loved ones with BPD, it changed the way they
reacted to
me! And that was a very, very good thing... . What kinds of things does your DIL do? How have you been handling it? You have a son, then, who is married to her? How is he doing? Is your relationship with him OK? Do you have any grandchildren? Please continue to post here and tell your story; there are many people with troubles just like yours who are very willing to help... .