Situations like this though have me lapsing into self-judgement mode.
I can understand this too - I was a master at needing to be perfect. Not sure if you have read Gifts of Imperfection by Brene' Brown, but it helped me understand that my needing to be perfect was really me trying to control pain and hurt... . and it wasn't really working.
Our child goes off to college next week and wants us both to take him - will see how that goes before I decide about wedding. I have to concentrate on how I feel and my healing, not what others will think of me (including myself!).
honestly, very wise. I don't have kids with my ex and I do think that throws a wrench that requires a different set of boundaries.
Was interested in what you said about new friends. I have wondered about whether to distance myself more from some people. I don't want to but it might be necessary - I don't want to hear about ex and his new partner and not sure why others think I do. It's also a reminder of times we spent together as a group and now I'm the one that has to be excluded.
I didn't want to change friends, but the pain of everyone going with the flow of ex and feeling on the outside - I needed people that I felt safe with, mine. Making good friends as an adult is different, slower, and some people disappoint or turn out to be different than you think - but overall, making new friends has been really good for me. AND the more I do it, the easier it is.
Inspiring to hear that your new life does not contain so much chaos. Mine certainly is less chaotic now that exH and I are so much more detached but I'm looking forward to the day when seeing his number on caller display doesn't make me jump (as it did 5 minutes ago!)
case in point - we had a big pool party yesterday for a bday - I had a wonderful time... . easy, no drama. Not that some of the people there don't have drama, but I don't get caught in that stuff any longer... . I have changed.
I came home late, looked on FB and randomly (this has not happened in 3 years) a friend was tagged in a pic that happened to have my BPDex, her new partner, their baby and my college friends... . kinda the thing I always wanted to avoid. I have some of the people blocked, but apparently this pic slipped in.
Guess what - I felt nothing.
Actually, I felt relief at not being at that pool party that I knew had drama, they always had drama. I had just spent a day with newer friends, no drama and sincere kindness and fun.
I was almost shocked at feeling nothing - and I am grateful... .
Not trying to hijack, just showing you a real example of creating a new life can be ok.
I am so sad sometimes that we were together so long and have amazing kids together and now I wish he'd move to the other side of the world so I had no contact at all.
This is reasonable.
I love OWN network shows... . recently Nate Burkis was on talking about the tsunami that he survived and his partner died in. He said a phrase that stuck for me as he has continued to move forward in life... . life changes and it is sad, but the goal is to "create a new normal".
I didn't realize it at the time, but I have been creating a new normal - I like that phrase
So clairedair - I guess you are creating your new normal - it will be ok
,
SB