Diagnosis + Treatment
The Big Picture
Dr. Jekyll and Mr. Hyde? [ Video ]
Five Dimensions of Human Personality
Think It's BPD but How Can I Know?
DSM Criteria for Personality Disorders
Treatment of BPD [ Video ]
Getting a Loved One Into Therapy
Top 50 Questions Members Ask
Home page
Forum
List of discussion groups
Making a first post
Find last post
Discussion group guidelines
Tips
Romantic relationship in or near breakup
Child (adult or adolescent) with BPD
Sibling or Parent with BPD
Boyfriend/Girlfriend with BPD
Partner or Spouse with BPD
Surviving a Failed Romantic Relationship
Tools
Wisemind
Ending conflict (3 minute lesson)
Listen with Empathy
Don't Be Invalidating
Setting boundaries
On-line CBT
Book reviews
Member workshops
About
Mission and Purpose
Website Policies
Membership Eligibility
Please Donate
July 01, 2025, 06:54:21 AM
Welcome,
Guest
. Please
login
or
register
.
1 Hour
5 Hours
1 Day
1 Week
Forever
Login with username, password and session length
Board Admins:
Kells76
,
Once Removed
,
Turkish
Senior Ambassadors:
SinisterComplex
Help!
Boards
Please Donate
Login to Post
New?--Click here to register
Things we can't afford to ignore
Depression: Stop Being Tortured by Your Own Thoughts
Surviving a Break-up when Your Partner has BPD
My Definition of Love. I have Borderline Personality Disorder.
Codependency and Codependent Relationships
89
BPDFamily.com
>
Relationship Partner with BPD (Straight and LGBT+)
>
Romantic Relationship | Detaching and Learning after a Failed Relationship
> Topic:
Facebook blocked done
Pages: [
1
]
Go Down
« previous
next »
Print
Author
Topic: Facebook blocked done (Read 484 times)
Lizzie3
Offline
What is your sexual orientation: Straight
Posts: 25
Facebook blocked done
«
on:
March 07, 2014, 04:54:59 AM »
Things are really looking up... . I have just got my dream job which involves a relocation back to be nearer my family, much larger salary and a life-changing event.
Am feeling very happy.
I made the announcement on facebook this morning, but before I did that I blocked my ex who I am still friends with on there. This is the final step in detaching from him (after a 7 year relationship). He doesn't deserve the respect of finding this news out from me. It has taken A LOT of courage to do this and I'm feeling a bit lost.
I'm looking for reassurance from people. I know I've done the right thing but it's still a bit of a wrench. Ridiculously, I'm thinking of how he is going to feel when he finds I'm not in his friends list and he can't find me on there. This is stupid-I'm still thinking of him rather than my mental health!
Logged
dansure
Offline
Gender:
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 96
Re: Facebook blocked done
«
Reply #1 on:
March 07, 2014, 06:10:20 AM »
Quote from: Lizzie3 on March 07, 2014, 04:54:59 AM
I'm looking for reassurance from people. I know I've done the right thing but it's still a bit of a wrench. Ridiculously, I'm thinking of how he is going to feel when he finds I'm not in his friends list and he can't find me on there.
This is stupid-I'm still thinking of him rather than my mental health!
Exactly. When you block him it shouldn't be about how he feels when he finds out. You do this because he is not a part of your life anymore and thus anything on Facebook that you post about your life doesn't concern him anymore.
Logged
Aussie0zborn
Offline
Gender:
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 803
Re: Facebook blocked done
«
Reply #2 on:
March 07, 2014, 06:40:13 AM »
Don't forget to make your profile private (friends only) and then do the same thing with your friends list. There is no need for an ex to know anything about your current life.
Logged
Allmessedup
Offline
Gender:
What is your sexual orientation: Gay, lesb
Who in your life has "personality" issues: Ex-romantic partner
Posts: 300
Re: Facebook blocked done
«
Reply #3 on:
March 07, 2014, 07:45:03 AM »
I understand you needing reassurance! I was concerned about the same thing when I blocked my ex. It scary! I was worried about how she would react. I was worried about cutting that final tie as well now that I look back on it.
I decided I didn't care how she felt when she found out she was blocked... . I needed to do it for me. Not because I had a new job... . congrats btw! But because she honestly did not need to know about anything in my life!
I worried about repercussions of course... . but that was just another way she still had control over me and I hated that.
So I tend to play games with myself. Whenever I feel like breaking nc. Or if I decided I didn't want her blocked on fb I would wait 24 hours. If I still felt the same after that period of time I would contact her or unblock her.
It's been about 8 weeks now and I have not done so:)
Our feelings are so volatile when we leave any relationship... especially one that was just a fantasy. If I gave myself 24 hours my feelings always have changed back again.
It has helped hugely to have her blocked. She blindsided me by trying to follow my other social media but I simply blocked those too. Right now I have fb shut down completely as we have many mutual friends and even blocked she was playing games... but that is because I knew yesterday was her birthday and I needed to step far enough away to protect myself.
What your doing (the blocking) is not easy. It's scary. But I also find it one very important step to taking care of you and getting out of the FOG
Be proud of yourself!
Amu
Logged
heartandwhole
Retired Staff
Offline
Gender:
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 3592
Re: Facebook blocked done
«
Reply #4 on:
March 08, 2014, 02:03:05 PM »
Hi Lizzie3,
Congratulations on your new job and new life! That is really exciting.
I can understand your conflicted feelings about blocking your ex on FB. What were your reasons for blocking him? There might be something there that might explain the anxiety.
You are not responsible for his feelings. He will have to deal with them on his own, just as you have had to deal with yours after the breakup. It'll be okay. Keep going with your new life and new goals. Things are getting better, Lizzie!
Logged
When the pain of love increases your joy, roses and lilies fill the garden of your soul.
RecycledNoMore
Offline
Gender:
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 457
Re: Facebook blocked done
«
Reply #5 on:
March 09, 2014, 05:22:39 AM »
Quote from: Aussie0zborn on March 07, 2014, 06:40:13 AM
Don't forget to make your profile private (friends only) and then do the same thing with your friends list. There is no need for an ex to know anything about your current life.
I agree, especially hiding your friends list, I just re activated my fb profile yesterday and did the same, my ex harrased a few of my closest friends badly... .
Good work on the blocking lizzie,this will all get easier in time:)
Logged
LA4610
Offline
What is your sexual orientation: Straight
Posts: 127
Re: Facebook blocked done
«
Reply #6 on:
March 09, 2014, 09:45:08 AM »
congrats!... . with everything. you are taking a big step by blocking your ex. i have done the same and i am much happier for it. did you block her phone #?... . that helped me as well.
Logged
Can You Help Us Stay on the Air in 2024?
Pages: [
1
]
Go Up
Print
BPDFamily.com
>
Relationship Partner with BPD (Straight and LGBT+)
>
Romantic Relationship | Detaching and Learning after a Failed Relationship
> Topic:
Facebook blocked done
« previous
next »
Jump to:
Please select a destination:
-----------------------------
Help Desk
-----------------------------
===> Open board
-----------------------------
Relationship Partner with BPD (Straight and LGBT+)
-----------------------------
=> Romantic Relationship | Bettering a Relationship or Reversing a Breakup
=> Romantic Relationship | Conflicted About Continuing, Divorcing/Custody, Co-parenting
=> Romantic Relationship | Detaching and Learning after a Failed Relationship
-----------------------------
Children, Parents, or Relatives with BPD
-----------------------------
=> Son, Daughter or Son/Daughter In-law with BPD
=> Parent, Sibling, or In-law Suffering from BPD
-----------------------------
Community Built Knowledge Base
-----------------------------
=> Library: Psychology questions and answers
=> Library: Tools and skills workshops
=> Library: Book Club, previews and discussions
=> Library: Video, audio, and pdfs
=> Library: Content to critique for possible feature articles
=> Library: BPDFamily research surveys
Our 2023 Financial Sponsors
We are all appreciative of the members who provide the funding to keep BPDFamily on the air.
12years
alterK
AskingWhy
At Bay
Cat Familiar
CoherentMoose
drained1996
EZEarache
Flora and Fauna
ForeverDad
Gemsforeyes
Goldcrest
Harri
healthfreedom4s
hope2727
khibomsis
Lemon Squeezy
Memorial Donation (4)
Methos
Methuen
Mommydoc
Mutt
P.F.Change
Penumbra66
Red22
Rev
SamwizeGamgee
Skip
Swimmy55
Tartan Pants
Turkish
whirlpoollife
Loading...