Hi kammathana
and welcome here!
Yes, a difficult question about what you disliked about her... . and like you said it yourself, its a bait, a thrown gauntlet. Its quite common, and it can happen that we fall into it.
In my experience once it happened its important not to argue, no explanations, you will not win this battle. You can however try to not go into it more.
More about it you will find in the LESSONS:
Arguing - don't engageThis is a part of this workshop:
In the middle ages, that romantic time of knights in shining armor, men would challenge each other to fights by throwing their gauntlet (glove) on the ground. The person challenged then had the choice to either pick up the gauntlet - and therefore agree to battle - or walk away. The challenger would often throw in some juicy insults to help motivate the person challenged to agree to fight with them.
The interesting thing about that story, is that the person challenged had a choice in how they responded to that thrown gauntlet. It was very clear what the other person wanted - a fight (for whatever reason) - but it was also clear that the person challenged didn't have to fight unless they felt like it.
When a challenge is presented (the gauntlet is thrown down) - people who chose to fight do so for a few reasons: because they believe they can win, or to defend themselves or someone they care about. Our disordered loved ones present this option to us all the time. We are constantly having the gauntlet thrown at our feet. We just haven't learned to see it as such, therefore we weren't aware that we have a choice on whether we wish to pick it up or not.